Name: Sweet Potato and Apple Breakfast Skillet- Egg Free
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 Lemon; 2 cups Spinach; 1/2 tsp Sea Salt; 4 links Chicken Apple Sausage; 1 Green Apple; 1/4 cup Onion; 1 Tbls Ghee; 1 Sweet Potato

Breakfast Skillet

Can I prepare a breakfast skillet the night before?

What type of skillet is best for a breakfast skillet?

Which ingredients should I cook first in a breakfast skillet?

How do I prevent my ingredients from being overcooked or undercooked?

How do I manage the heat while cooking with a skillet?

Can I use a non-stick skillet instead of a cast iron skillet?

What is the best way to balance flavors in a breakfast skillet?

How can I make my breakfast skillet more flavorful?

This Sweet Potato and Apple Sausage Breakfast Skillet is the perfect healthy and egg-free breakfast.

Paleo

Whole 30

Fresh Fruit

gram

lemon

Fresh Vegetables

spinach

Seasonings

sea salt

Bacon & Sausage

Apple Chicken Sausage

granny smith apple

onion

Butter & Margarine

ghee

sweet potato

Vitamin C

Vitamins

Zinc

Minerals

Dietary Fiber

Carbohydrates

Protein

Calories

Water

Cholesterol

Trans fatty acids

Sodium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Choline

Vitamin E

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Vitamin K

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Sweet Potato and Apple Breakfast Skillet- Egg Free

Produce

Baking Goods

Meat & Seafood

Dairy

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