Name: Sun-Dried Tomato Pasta with Chicken
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1-2 tsp red chilli flakes; 4 tbsp sun-dried tomatoes, chopped; 3 cloves garlic, sliced; 2 skinless, boneless chicken breasts; 1 lbs spaghetti; 2 tbsp flat leaf parsley, chopped; 2 tbsp olive oil, divided

Chicken Pasta

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Sun-dried tomato pasta tossed with plenty of garlic, chilli flakes, parsley and olive oil plus juicy chicken breasts deliver a quick one pan dinner.

Wheat

Seasonings

gram

red pepper flakes

Canned Vegetables

sun dried tomato

Fresh Vegetables

garlic

Poultry

chicken breast

Pastas & Noodles

spaghetti

fresh parsley

Oils

milliliter

olive oil

Vitamin E

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Sodium

Minerals

Potassium

Iron

Calcium

Calories

Dietary Folate Equivalents

Vitamin K

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Lutein+zeaxanthin

Beta-carotene

Vitamin A

Selenium

Copper

Zinc

Phosphorus

Magnesium

Dietary Fiber

Carbohydrates

Sugar

Water

Protein

Pantothenic acid (B5)

Manganese

Lycopene

Cholesterol

Trans fatty acids

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Sun-Dried Tomato Pasta with Chicken

Baking Goods

Produce

Meat & Seafood

Pasta, Sauces, Grain

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