Name: Spicy Chipotle Beef Deconstructed Burrito Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1/2 teaspoon paprika, optional; 2 red onions, thinly sliced; 500 grams ground beef, lean; 2 teaspoons chipotle chilli paste; 200 milliliters water; 200 grams iceberg lettuce, shredded; Half a cucumber, diced; 1 fresh lime, cut into wedges; 6 tablespoons Greek yogurt, plain; 1 tablespoon sunflower oil; 250 grams cherry tomatoes, halved

Burrito Bowl

What ingredients do I need to make a Burrito Bowl?

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What is the best way to cook the protein?

Can I substitute ingredients for dietary restrictions or personal preferences?

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Tingle your taste buds with this deconstructed burrito bowl! With hearty ground beef, the smoky flavor of chipotle, and fresh vegetables, this simplified version eliminates the complexity of baking tortilla bowls, so you can focus on savoring every bite. It’s the perfect, fuss-free weeknight dinner that the entire family will love.

Milk

Seasonings

gram

paprika

Fresh Vegetables

red onion

Red Meat

ground beef

Sauces

chili paste

Water

milliliter

water

iceberg lettuce

cucumber

Fresh Fruit

lime

Yogurt

plain greek yogurt

Oils

sunflower oil

cherry tomato

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Vitamin K

Vitamins

Vitamin E

Lycopene

Dietary Folate Equivalents

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Lactose

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Spicy Chipotle Beef Deconstructed Burrito Bowl

Baking Goods

Produce

Meat & Seafood

Condiment & Toppings

Beverages

Dairy

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Preheat the oven to 200°C/180°C fan/ gas 6. While preheating, slice the red onions and dice the cucumber.

Heat the sunflower oil in a large non-stick frying pan over medium heat. Add the thinly sliced red onions and ground beef.

Fry for 6-8 minutes until the onions have started to soften and the beef has browned.

In a small bowl, mix the chipotle chilli paste with the water, then pour the mixture into the pan.

Season with salt and black pepper, then let it simmer for 6-8 minutes until the liquid has reduced.

While the beef is simmering, prepare the fresh veggies. Shred the iceberg lettuce, halve the cherry tomatoes and cut a fresh lime into wedges.

To serve, layer the shredded lettuce at the bottom of each bowl. Top with chipotle beef, tomatoes, and diced cucumber.

Dollop Greek yogurt on top of each bowl, squeeze a lime wedge over and sprinkle with a dusting of paprika (if using) before serving.

Tingle your taste buds with this deconstructed burrito bowl! With hearty ground beef, the smoky flavor of chipotle, and fresh vegetables, this simplified version eliminates the complexity of baking tortilla bowls, so you can focus on savoring every bite. It’s the perfect, fuss-free weeknight dinner 

Spicy Chipotle Beef Deconstructed Burrito Bowl

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