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Rachel Schultz
SOUTHWEST BLACK BEAN & CHICKEN RICE SKILLET
135
1
834
CALORIES
$1.64
PER SERVING
Ingredients
13 INGREDIENTS
6 SERVINGS
3 cups vegetable broth
1 cup white rice
1 tbsp olive oil
1 whole bell pepper
diced
1 whole yellow squash
chopped
fresh cilantro
1 whole onion
diced
30 oz black beans
1 lb boneless skinless chicken breasts
1 whole zucchini
chopped
2 tbsp mexican seasoning
divided
4 cloves garlic
minced
1/2 cup wild rice
Directions
15 STEPS
View Directions on Rachel Schultz
Health Info
Macros
131g
CARBS
12g
FAT
52g
PROTEIN
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Frequently Asked Questions
Can I use any type of rice to cook chicken and rice?
How do I season the chicken and rice?
How do I prevent the chicken from drying out or the rice from being mushy?
How do I know if the chicken and rice are done?
Can I add vegetables to the chicken and rice dish?
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