Name: Simplified Crispy Sesame General Tso's Chicken
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Ingredients: 10 ounces store-bought General Tso's sauce; Cooked white rice; 2 large garlic cloves, finely chopped; 4 scallions, finely sliced; 1.5 teaspoons toasted sesame oil; 1 large egg white; 1 pound skinless boneless chicken breasts; Steamed broccoli; 1 tablespoon vegetable oil; 1/4 cup cornstarch; 2 tablespoons finely chopped fresh ginger

Sesame Chicken

What ingredients do I need to make Sesame Chicken?

Can I make Sesame Chicken without frying the chicken?

How can I prevent the chicken from becoming soggy?

How should I store leftover Sesame Chicken?

This dish is a simplified preparation of a classic General Tso's chicken, featuring pan-fried chicken breasts lightly coated in cornstarch for a lighter take on the traditional recipe. Served with steamy white rice and crisp steamed broccoli, this hearty plate will please any fan of Asian cuisine.

Soybeans

Eggs

Gluten Free

Lactose Free

Sauces

milliliter

General Tso Sauce

Grains & Rice

gram

white rice

Fresh Vegetables

garlic

green onion

Oils

sesame oil

egg whites

Poultry

chicken breast

broccoli

vegetable oil

Flour & Meal

cornstarch

fresh ginger

Insoluble Fiber

Dietary Fiber

Cholesterol

Trans fatty acids

Water

Calories

Protein

Carbohydrates

Vitamin A

Vitamins

Vitamin K

Vitamin E

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Selenium

Folic Acid (B9)

Choline

Copper

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

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Glazed Maple Sesame Chicken Thighs

Simplified Crispy Sesame General Tso's Chicken

Condiment & Toppings

Pasta, Sauces, Grain

Produce

Baking Goods

Dairy

Meat & Seafood

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In a medium bowl, combine the toasted sesame oil, egg white, and cornstarch.

Slice chicken breasts into 1-inch pieces. Add them to the bowl and mix until coated. Let it stand for 20 minutes.

In a large nonstick skillet, heat the vegetable oil over medium-high heat.

Add the chicken pieces one by one, pan-frying each until golden brown. This procedure should take about 4 minutes each side. Set them aside on a plate lined with paper towels.

In the same skillet, add the ginger and garlic. Cook until fragrant, about 1 minute.

Pour the store-bought General Tso's sauce into the skillet, and stir until heated.

Return the chicken to the skillet and toss until coated with the sauce. Add the sliced scallions and stir for another 30 seconds to combine.

Serve the chicken over steamed rice and broccoli.

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