Name: Shakshuka
Prep time: 10 min
Cook time: 20 min
Total time: 60 min
Ingredients: 1 red bell pepper, seeded and diced; 2 tbsp olive oil; 1 (28-ounce) can whole peeled tomatoes; 1 tsp cumin; 1 medium onion, diced; 1 tsp paprika; cilantro, for garnish; ¼ tsp pepper; 4 cloves garlic, finely chopped; ¼ tsp chili powder; ½ tsp salt; 6 large eggs

Shakshouka

What are the ingredients needed to make Shakshouka?

Can I use canned tomatoes instead of fresh tomatoes?

Can I use a different type of pepper instead of red bell pepper?

How do I prevent the eggs from overcooking?

How can I adjust the spice level of Shakshouka?

Shakshuka is a North African and Middle Eastern meal of poached eggs in a simmering tomato sauce with spices. It's easy, healthy and takes less than 30 minutes to make. Watch the video above to see how quickly it comes together!

Eggs

Vegetarian

Paleo

Whole 30

Mediterranean

Gluten Free

Lactose Free

Fresh Vegetables

gram

red bell pepper

Oils

milliliter

olive oil

Canned Vegetables

whole peeled tomato

Seasonings

ground cumin

onion

paprika

fresh cilantro

black pepper

garlic

chili powder

salt

eggs

Zinc

Minerals

Cholesterol

Protein

Choline

Vitamins

Vitamin C

Beta-cryptoxanthin

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Thiamin (B1)

Selenium

Calories

Water

Lycopene

Alpha-carotene

Dietary Fiber

Carbohydrates

Iron

Beta-carotene

Trans fatty acids

Vitamin K

Vitamin D

Total polyunsaturated fatty acids

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Manganese

Copper

Sodium

Potassium

Phosphorus

Magnesium

Calcium

Sugar

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