Name: Savory Shakshuka with Fragrant Herbs
Prep time: 10 min
Cook time: 23 min
Total time: 33 min
Ingredients: 2 tbsp olive oil; ¼ cup chopped fresh parsley; ¼ cup chopped fresh cilantro; 1 (28-ounce) can whole peeled tomatoes; 6 large eggs; 1 medium onion, diced; 1 red bell pepper, seeded and diced; 1 tsp paprika; ¼ tsp chili powder; ¼ tsp freshly ground black pepper; ½ tsp salt; 1 tsp ground cumin; 4 cloves garlic, minced

Shakshouka

What are the ingredients needed to make Shakshouka?

Can I use canned tomatoes instead of fresh tomatoes?

Can I use a different type of pepper instead of red bell pepper?

How do I prevent the eggs from overcooking?

How can I adjust the spice level of Shakshouka?

Discover the comforting flavors of Savory Shakshuka, featuring poached eggs nestled in a simmering spiced tomato sauce alongside peppers, onions, and a touch of extra herbs. This easy-to-follow recipe is healthy, heartwarming, and can be prepared in under 30 minutes for a delicious and satisfying meal.

Eggs

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Paleo

Whole 30

Oils

milliliter

olive oil

Fresh Vegetables

gram

fresh parsley

fresh cilantro

Canned Vegetables

whole peeled tomato

eggs

onion

red bell pepper

Seasonings

paprika

chili powder

black pepper

salt

ground cumin

garlic

Vitamin E

Vitamins

Folic Acid (B9)

Cyanocobalamin (B12)

Lycopene

Vitamin B6

Choline

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Trans fatty acids

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin D

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Shakshuka is a North African and Middle Eastern meal of poached eggs in a simmering tomato sauce with spices. It's easy, healthy and takes less than 30 minutes to make. Watch the video above to see how quickly it comes together!

Shakshuka

This gorgeous Middle Eastern recipe will make sitting down to a meal solo an absolute pleasure. Rich eggs nestled in a piquant tomato sauce flavored with jalapeno and spices is ready to eat in about 20 minutes. Full of exotic flavor, this easy to prepare recipe will leave you with real feeling of accomplishment as your forks slides through into the perfectly cooked eggs. If you like a runnier egg, cook yours a touch less to allow your soft yolk to cascade into the deeply flavorful tomato mixture. Kick up with spice with some sriracha hot sauce drizzled over top. Choose parsley as your garnish if you do not like cilantro. Having company? This recipe is easily doubled in a 12-inch skillet. If you need some crunch, add a simple arugula salad.

Shakshouka for One

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Whole30 Shakshuka with Cauliflower Rice

Savory Shakshuka with Fragrant Herbs

Baking Goods

Produce

Dairy

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In a large sauté pan, heat olive oil over medium heat.

Add the diced onion and red bell pepper, and cook for 5 minutes, or until the onions become translucent.

Stir in the minced garlic, paprika, cumin, and chili powder, and cook for an additional minute.

Add the can of whole peeled tomatoes with their juice into the pan, breaking them down using a wooden spoon.

Season the sauce with salt and freshly ground black pepper, and let it simmer for 8-10 minutes to allow flavors to meld.

Make six wells in the sauce and carefully crack one egg into each well.

Cover the pan and cook for 6-7 minutes for slightly runny yolks, or 8-9 minutes for firmer yolks.

Garnish the shakshuka with chopped fresh cilantro and parsley before serving.

Discover the comforting flavors of Savory Shakshuka, featuring poached eggs nestled in a simmering spiced tomato sauce alongside peppers, onions, and a touch of extra herbs. This easy-to-follow recipe is healthy, heartwarming, and can be prepared in under 30 minutes for a delicious and satisfying me

Savory Shakshuka with Fragrant Herbs

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