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Seafood Gumbo
888
26
377
1 hr 30 min
TOTAL TIME
814
CALORIES
$6.90
PER SERVING
Ingredients
16 INGREDIENTS
12 SERVINGS
1 lb gulf shrimp
peeled and deveined
4 qt seafood stock
1/2 cup green onion
diced
1 lb jumbo lump gulf crabmeat
picked over for shells
1 lb rouses andouille sausage
sliced 1/2-inch thick
1 cup vegetable oil
6 cups cooked white rice
for serving
1 pt shucked gulf oysters
and their oyster liquor
salt and pepper
to taste
2 large onions
diced
3/4 cup all purpose flour
6 cloves garlic
minced
2 whole bell pepper
diced
4 whole gumbo crabs
halved
6 stalks celery
diced
1/2 cup fresh parsley
chopped
Directions
10 STEPS
1 hr 30 min
COOK TIME
1 hr 30 min
TOTAL TIME
View Directions on Rouses Supermarkets
Health Info
Macros
95g
CARBS
29g
FAT
41g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
Contains these allergens
CRUSTACEAN SHELLFISH
WHEAT
FISH
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Frequently Asked Questions
What is Gumbo?
What are the essential ingredients for making Gumbo?
What kind of meat or seafood can I use in Gumbo?
What is the best way to make a roux?
Can I make Gumbo ahead of time?
What can I substitute for seafood if I have a seafood allergy?
How can I thicken or thin out the Gumbo?
How can I prevent my Gumbo from becoming too salty?
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