Name: Roasted Blackened Salmon with Snap Pea Salad
Prep time: 20 min
Total time: 20 min
Ingredients: 1 1/4 lb. piece skinless salmon fillet, cut into 4 pieces; 1 tbsp. no-salt-added blackening seasoning; 2 tsp. honey; 1/4 c. fresh mint, roughly chopped; 6 radishes, cut into half moons; 2 kirby cucumbers, sliced; 8 oz. snap peas, cut in thirds; 1/4 c. plus 1 tbsp. rice vinegar; Kosher salt and pepper; 1/4 small sweet onion, thinly sliced; 1 tbsp. finely grated fresh ginger

Blackened Salmon

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This easy, heart-healthy salmon recipe is made even nutritious with a radish and snap pea side salad.

Fish

Gluten Free

Lactose Free

Low Carb

Mediterranean

Paleo

Seafood

gram

salmon

Seasonings

blackening seasoning

Honey

milliliter

honey

Fresh Vegetables

fresh mint

radish

mini cucumbers

snap peas

Vinegar

rice vinegar

Salt & Pepper

sweet onion

fresh ginger

Dietary Folate Equivalents

Vitamin B6

Vitamins

Protein

Calories

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Cholesterol

Trans fatty acids

Vitamin A

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Minerals

Copper

Sodium

Zinc

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Carbohydrates

Saturated Fat

Choline

Sugar

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Selenium

Vitamin K

Vitamin D

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Roasted Blackened Salmon with Snap Pea Salad

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Roasted Blackened Salmon with Snap Pea Salad

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