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Pressure Cooker Vibrant Taco Casserole

This Pressure Cooker Vibrant Taco Casserole is a healthy twist to your favorite taco night meal. Loaded with ground beef, vegetables, and cheesy goodness, it's an easy one-pot dish for a delicious and satisfying meal.
1
1 hr 5 min
TOTAL TIME
475
CALORIES
$2.30
PER SERVING
Pressure Cooker Vibrant Taco Casserole
Ingredients
14 INGREDIENTS
8 SERVINGS
Extra Lean Ground Beef
1 lb extra lean ground beef
Yellow Onion
1 small yellow onion
diced
Yellow Bell Pepper
1 whole yellow bell pepper
diced
Shredded Collard Greens
5 cups shredded collard greens
Beef Broth
1 cup beef broth
Canned Black Beans
15 oz canned black beans
drained and rinsed
Thin Corn Tortillas
10 whole thin corn tortillas
Shredded Cheddar Cheese
6 oz shredded cheddar cheese
Red Bell Pepper
1 whole red bell pepper
diced
Tomato Sauce With Roasted Garlic
16 oz tomato sauce with roasted garlic
Taco Seasoning
3 tbsp taco seasoning
Smoked Paprika
1 tsp smoked paprika
Cumin
1 tsp cumin
Sugar Plum Grape Tomatoes
1 pt sugar plum grape tomatoes
halved
Directions
9 STEPS
20 min
PREP TIME
45 min
COOK TIME
1 hr 5 min
TOTAL TIME
1
Brown the extra lean ground beef in a skillet over medium-high heat until fully cooked, then drain any excess grease
2
Add the diced yellow onion and diced bell peppers and sauté for 2-3 minutes until slightly softened
3
Add the shredded collard greens and stir well to combine and wilt the greens
4
Add the beef broth and cover, let simmer for 5 minutes or until the greens are wilted, then remove the cover and let simmer until the broth is fully reduced
5
Remove the mixture from heat and stir in the halved grape tomatoes, drained black beans, tomato sauce, taco seasoning, cumin, and smoked paprika
6
Cut the extra thin corn tortillas into thin strips and then into bite-sized pieces, then stir them into the beef mixture
7
Transfer the casserole mixture to a greased Instant Pot, top with the shredded sharp cheddar cheese, secure the lid, and set the pressure release valve to the sealing position
8
Cook on manual high pressure for 10 minutes, then allow a natural pressure release for 5 minutes before quick releasing any remaining pressure
9
Carefully remove the lid from the Instant Pot and let the casserole sit for 5 minutes before serving
Health Info
Macros
60g
CARBS
11g
FAT
34g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
WHEAT
MILK
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Frequently Asked Questions
What is a Taco Casserole?
What ingredients do I need to make a Taco Casserole?
Can I use ground turkey or chicken instead of ground beef?
Can I make a vegetarian version of Taco Casserole?
How do I prevent my Taco Casserole from being too soggy?
How do I store leftovers?
Can I make Taco Casserole ahead of time?
Can I use a different type of cheese?