Name: Low Carb Taco Casserole
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Ingredients: 1/2 cup grated cheddar; 4 eggs; 1 jalapeno; 1/4 cup chopped onion; 1/2 cup grated pepperjack cheese; 1 pound ground beef; 1/4 cup water; 1 packet taco seasoning; 1/4 cup salsa; 2 ounces cream cheese; 1/4 cup heavy whipping cream; 1 tablespoon hot sauce

Taco Casserole

What ingredients do I need to make a Taco Casserole?

Can I use ground turkey or chicken instead of ground beef?

Can I make a vegetarian version of Taco Casserole?

How do I prevent my Taco Casserole from being too soggy?

This low carb taco casserole is such an easy dinner and my whole family enjoys it. It whips up in minutes and makes 6 servings with 4 net carbs each. You're going to love this one!

Milk

Eggs

Gluten Free

Keto

Mediterranean

Low Carb

Cheese

gram

shredded cheddar cheese

eggs

Fresh Vegetables

jalapeno

onion

pepper jack cheese

Red Meat

ground beef

Water

milliliter

water

Seasonings

taco seasoning

Salsa

salsa

cream cheese

Creams & Creamers

heavy cream

Condiments

hot sauce

Riboflavin (B2)

Vitamins

Zinc

Minerals

Sodium

Phosphorus

Magnesium

Sugar

Carbohydrates

Lycopene

Beta-carotene

Vitamin A

Vitamin E

Lactose

Vitamin K

Vitamin C

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Thiamin (B1)

Saturated Fat

Vitamin D

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Choline

Selenium

Manganese

Copper

Iron

Calcium

Protein

Calories

Cholesterol

Trans fatty acids

Potassium

Dietary Fiber

Beta-cryptoxanthin

Alpha-carotene

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Low Carb Taco Casserole

Dairy

Produce

Meat & Seafood

Beverages

Baking Goods

Condiment & Toppings

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