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Pineapple & Pork Sweet-and-Sour Stir-Fry

Enjoy a delicious pineapple and pork sweet-and-sour stir-fry packed with tender meat, crunchy vegetables, and tangy pineapple. This easy-to-follow recipe is perfect for serving over hot rice, chow mein noodles, or both!
3
22 min
TOTAL TIME
543
CALORIES
$2.40
PER SERVING
Pineapple & Pork Sweet-and-Sour Stir-Fry
Ingredients
10 INGREDIENTS
4 SERVINGS
Minced Garlic
1/2 tsp minced garlic
Hot Cooked Rice
hot cooked rice
for serving
Onion
1 medium onion
cut into chunks
Carrots
2 medium carrots
sliced
Green Pepper
1 medium green pepper
cut into 1-inch pieces
Pineapple Chunks
1 can pineapple chunks
drained
Canola Oil
1 tbsp canola oil
Pork Loin
1 lb pork loin
cut into 1-inch cubes
Ground Ginger
1/4 tsp ground ginger
Sweet And Sour Sauce
1 cup sweet and sour sauce
Directions
5 STEPS
15 min
PREP TIME
7 min
COOK TIME
22 min
TOTAL TIME
1
In a medium bowl, toss the pork cubes with 1/2 cup of store-bought sweet and sour sauce. Set aside for 30 minutes to marinate at room temperature.
2
Heat the canola oil in a large skillet over medium-high heat. Add the marinated pork to the skillet and cook for 3 minutes, stirring occasionally.
3
Add the onion, carrots, green pepper, garlic, and ginger to the skillet with the pork; sauté until the pork is tender and cooked through.
4
Stir in the remaining 1/2 cup of sweet and sour sauce and the drained pineapple chunks, and cook for an additional 2 minutes, until heated through.
5
Serve the pineapple and pork sweet-and-sour stir-fry over hot cooked rice or chow mein noodles, if desired.
Health Info
Macros
79g
CARBS
13g
FAT
28g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE