Name: Pesto Chicken Protein Bowls
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Ingredients: 3 boneless, skinless chicken breasts, cubed; 2 ripe avocados, sliced; 1 cup store-bought lemon hummus; 3 tablespoons dijon mustard; 1 cup sprouts; 10 fresh basil leaves, torn; 1 cup uncooked quinoa; 1 lemon, cut into wedges; 1 cup store-bought basil pesto; 1 cup store-bought roasted red peppers, drained and sliced

Pesto Chicken

What ingredients do I need to make Pesto Chicken?

Can I use a different type of meat instead of chicken?

These Pesto Chicken Protein Bowls make for a perfect weeknight dinner or meal prep option, featuring tender pesto-flavored chicken, lemon hummus, quinoa, and a variety of nutritious ingredients.

Milk

Tree Nuts

Mediterranean

Gluten Free

Poultry

gram

chicken breast

Fresh Fruit

avocado

Dips & Spreads

lemon hummus

Condiments

dijon mustard

Fresh Vegetables

bean sprouts

fresh basil

Grains & Rice

quinoa

lemon

Pasta Sauces

basil pesto

Canned Vegetables

roasted red pepper

Water

Calories

Carbohydrates

Protein

Sugar

Copper

Minerals

Manganese

Selenium

Vitamin C

Vitamins

Vitamin K

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Vitamin A

Lycopene

Vitamin D

Dietary Fiber

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Sodium

Zinc

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Potassium

Choline

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Experience the freshness of zucchini noodles partnered with succulent chicken slices in a lavish pesto sauce. This dish is a delightful, low-carb alternative to traditional pasta dishes that doesn't compromise on flavor.

Chicken Pesto over Spiraled Zucchini

Experience a burst of flavors with this Savory Pesto Chicken and Quinoa Bowl, featuring tender chicken, nutty quinoa, fresh spinach, and crispy roasted broccoli in a delightful pesto sauce. A perfect meal that's both fresh and filling!

Savory Pesto Chicken and Quinoa Bowl

Savor our Creamy Chicken Pesto Tagliatelle - a sumptuous feast that combines the goodness of succulent chicken breast, fresh basil pesto, and smooth creme fraiche atop perfectly cooked tagliatelle. Finished with a touch of fresh parsley, this lavishly simple dish turns dinner into a small celebration!

Creamy Chicken Pesto Tagliatelle

A simple and delightful meal for two featuring creamy pesto-infused penne pasta, tender grilled chicken, and juicy oven-roasted tomatoes.

Creamy Pesto Chicken Penne with Roasted Tomatoes

Presenting an easy one-pot dish revolving around chicken, aromatic herbs, and a delightful array of vegetables, brightened by a light yet flavor-packed basil pesto cream sauce. This recipe takes you on a journey to unlock deliciousness beyond pasta. Every spoonful unearths chicken seared to perfection, crunchy green vegetables, and a glorious sauce graced by parmesan cheese and basil. Each serve guarantees a robust and nutrient-rich experience, perfectly suited for those who love simplicity, flavor, and health in their meals.

Simple One-Pot Basil Pesto Fusion Chicken

Pesto Chicken Protein Bowls

Meat & Seafood

Produce

Snacks

Condiment & Toppings

Pasta, Sauces, Grain

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In a large bowl, mix basil pesto and dijon mustard.

Add cubed chicken to the bowl, toss to coat, and cover the bowl with plastic wrap.

Marinate the chicken in the refrigerator for at least 30 minutes.

Place marinated chicken in a single layer on a baking sheet covered with non-stick cooking spray or parchment paper.

Bake the chicken for 20-25 minutes, or until internal temperature reaches 165°F. Allow chicken to rest for 5 minutes before serving.

While chicken is baking, cook quinoa according to package instructions. Set aside.

To assemble the bowls, spread 1/4 cup of lemon hummus on one side of each bowl.

Layer each bowl with cooked quinoa, baked pesto chicken, sliced roasted red peppers, sprouts, and avocado slices.

Garnish each bowl with a squeeze of lemon juice from a lemon wedge and torn fresh basil leaves.

Pesto Chicken Protein Bowls

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