Name: Chicken Pesto over Spiraled Zucchini
Prep time: 12 min
Cook time: 20 min
Total time: 32 min
Ingredients: 1 tablespoon olive oil; 1 red onion, chopped; 2 cloves garlic, minced; 2 medium zucchini; 2 tablespoons store-bought pesto sauce; Salt, to taste; 2 chicken breasts, boneless, skinless; 1 cup sliced mushrooms; Black pepper, to taste

Pesto Chicken

What ingredients do I need to make Pesto Chicken?

Can I use a different type of meat instead of chicken?

Experience the freshness of zucchini noodles partnered with succulent chicken slices in a lavish pesto sauce. This dish is a delightful, low-carb alternative to traditional pasta dishes that doesn't compromise on flavor.

Milk

Tree Nuts

Low Carb

Gluten Free

Mediterranean

Oils

milliliter

olive oil

Fresh Vegetables

gram

red onion

garlic

zucchini

Pasta Sauces

basil pesto

Seasonings

salt

Poultry

chicken breast

Mushrooms

Sliced Mushrooms

black pepper

Cholesterol

Calcium

Minerals

Alpha-carotene

Vitamin A

Pantothenic acid (B5)

Vitamins

Vitamin B6

Choline

Carbohydrates

Protein

Sodium

Zinc

Copper

Manganese

Vitamin C

Vitamin K

Vitamin D

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Calories

Dietary Fiber

Sugar

Magnesium

Phosphorus

Potassium

Selenium

Iron

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Chicken Pesto over Spiraled Zucchini

Baking Goods

Produce

Pasta, Sauces, Grain

Meat & Seafood

https://s3.amazonaws.com/grocery-project/recipe_images/chicken-pesto-over-spiraled-zucchini-2724752-2.jpeg

Season both sides of the chicken breasts with salt and pepper.

Heat the olive oil in a medium skillet over medium-high heat.

Add the seasoned chicken breasts to the skillet and cook until browned and cooked through, about 5 to 7 minutes per side. Remove the chicken from the skillet and set aside.

In the same skillet, add the chopped red onion and minced garlic. Cook, stirring frequently until the onion becomes translucent.

Add the sliced mushrooms to the skillet and continue to cook, stirring frequently, until the mushrooms are browned and have released their juices.

While the vegetables are cooking, transform the zucchini into noodles using a spiralizer.

Add the zucchini noodles to the skillet, stirring frequently for about 2 to 4 minutes, or until just tender.

Stir in the store-bought pesto sauce, mixing well to ensure the zucchini noodles are evenly coated.

Slice the cooked chicken into bite-sized strips and add them to the skillet. Stir to combine, allowing the chicken to heat through.

Evenly divide the pesto zucchini and chicken mixture between two serving plates and serve immediately.

Chicken Pesto over Spiraled Zucchini

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