Name: Peanut Butter & Jam Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup of strawberries; 1 cup frozen yogurt; 1 tbsp of honey; 2 tbsp of water; 1 tbsp of peanut butter; 1/2 cup milk

Smoothie

What equipment do I need to make a smoothie?

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A delicious smoothie with all the familiar flavours of a PB&J sandwich

Milk

Peanuts

Vegetarian

Fresh Fruit

gram

strawberry

Frozen Dessert

frozen yogurt

Honey

milliliter

honey

Water

water

Nut Butter

peanut butter

milk

Sugar

Carbohydrates

Dietary Fiber

Vitamin E

Vitamins

Cholesterol

Vitamin K

Vitamin D

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Beta-carotene

Choline

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Peanut Butter & Jam Smoothie

Produce

Meal

Condiment & Toppings

Beverages

Dairy

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