Name: Carrot Greens Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Ingredients: ¼ teaspoon vanilla extract; ¼ teaspoon cinnamon; 1 pinch nutmeg; ½ cup fresh carrot; ¼ cup carrot greens; 1 whole medjool date; ½ teaspoon minced ginger; ½ cup plant-based milk; 1 large banana; Optional: shredded carrots and carrot greens as a topping

Smoothie

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No Waste Carrot Greens Smoothie, a simple food waste recovery recipe using carrots and carrot greens in a show-stopping orange and green smoothie. Tasty and sustainable!

Milk

Gluten Free

Mediterranean

Vegetarian

Extracts

milliliter

vanilla extract

Seasonings

gram

ground cinnamon

ground nutmeg

Fresh Vegetables

carrot

Fruit Based Snacks

medjool date

fresh ginger

Non Dairy Milk

unsweetened plant milk

Fresh Fruit

banana

Shredded Carrots

Cholesterol

Dietary Fiber

Carbohydrates

Sugar

Saturated Fat

Vitamin A

Vitamins

Water

Calories

Protein

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Beta-cryptoxanthin

Dietary Folate Equivalents

Alpha-carotene

Lycopene

Lutein+zeaxanthin

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Carrot Greens Smoothie Recipe

Baking Goods

Produce

Snacks

Dairy

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Carrot Greens Smoothie Recipe

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