Name: Berry Banana Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 small banana or ½ of a large banana; 1 cup strawberries; ⅓ cup blueberries; ¾ cup coconut milk (sweetened or unsweetened)

Smoothie

What equipment do I need to make a smoothie?

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Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Fresh Fruit

gram

banana

strawberry

blueberry

Non Dairy Milk

milliliter

coconut milk

Carbohydrates

Calories

Vitamin C

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Dietary Folate Equivalents

Potassium

Minerals

Iron

Sugar

Dietary Fiber

Protein

Saturated Fat

Calcium

Sodium

Water

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Zinc

Copper

Manganese

Selenium

Alpha-carotene

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Quick and Refreshing Green Power Smoothie

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You only need 5 ingredients and 5 minutes to make this tropical smoothie!

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This green pineapple smoothie will start your day off right. Check out our tips to achieve a smooth and creamy drink.

Pineapple Green Smoothie

Get ready to fall in love with this fruity-licious smoothie! Start your day off right with a You’re The Apple of My Eye Smoothie – a medley of juicy apples, creamy yogurt and a sprinkle of cinnamon. Perfect for a sweet and healthy breakfast or snack! Get ready to pucker up and put some love in your tummy.

You’re The Apple of My Eye Smoothie

Blueberry Avocado Banana Smoothie. With antioxidants and healthy fats from spinach, avocado, and flax, this vegan smoothie promotes glowing skin.

Blueberry Avocado Banana Smoothie {Glowing Skin!}

This healthy smoothie is not only delicious--it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries, which can lower the inflammatory marker C-reactive protein. Heart-healthy fats in avocado, almond butter and chia seeds deliver additional anti-inflammatory compounds to the body, while spinach offers a mix of antioxidants that sweep up harmful free radicals. Fresh ginger adds zing, plus a compound called gingerol, which preliminary studies suggest may improve inflammatory markers of heart disease if consumed daily.

Anti-Inflammatory Cherry-Spinach Smoothie

Berry Banana Smoothie

Produce

Dairy

https://s3.amazonaws.com/grocery-project/recipe_images/Berry-Banana-Smoothie-614109

Berry Banana Smoothie

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