Name: Parmesan-Infused Bacon Chicken Arrabbiata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1/2 tsp freshly ground black pepper; 4 slices of thick-cut bacon; 2 tbsp mayonnaise made from avocado oil; 1 cup freshly grated Parmigiano Reggiano cheese; 1 tsp pink Himalayan salt; 1 tsp garlic powder; 8 large boneless, skinless chicken thighs; 2 tsp Italian seasoning

Bacon Wrapped Chicken

What type of bacon is best for wrapping the chicken?

How can I make sure the chicken is fully cooked?

Do I need to use toothpicks to secure the bacon?

Should I season the chicken before wrapping the bacon?

What temperature should I use to cook the BaconWrapped Chicken?

How long should I bake the Bacon Wrapped Chicken for?

What should I serve with Bacon Wrapped Chicken?

Can I prepare Bacon Wrapped Chicken advance?

Can I cook the bacon first before wrapping it around the chicken?

This quick, easy, and family-friendly dish brings together the rich and robust flavors of Parmigiano Reggiano, crispy bacon bits, and juicy chicken thighs. Its low-carb and keto-friendly profile makes it a perfect meal for any day of the week. Fresh Italian herbs round off this culinary creation.

Soybeans

Milk

Eggs

Gluten Free

Low Carb

Keto

Seasonings

gram

black pepper

Bacon & Sausage

thick cut bacon

Condiments

milliliter

mayonnaise

Cheese

parmigiano reggiano cheese

himalayan salt

garlic powder

Poultry

boneless chicken thigh

italian seasoning

Trans fatty acids

Lycopene

Vitamins

Dietary Folate Equivalents

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Vitamin C

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

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Cheesy Bacon-Wrapped Chicken Sticks

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Savory Smokehouse Bacon-Wrapped Chicken Thighs

Parmesan-Infused Bacon Chicken Arrabbiata

Baking Goods

Meat & Seafood

Condiment & Toppings

Dairy

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Preheat your oven to 400 degrees Fahrenheit. Prepare a baking pan by coating it with a thin layer of avocado oil. This will prevent the chicken from sticking and add an extra layer of flavor.

Lay out your bacon slices on a cold nonstick skillet, then turn the heat to medium. Cook the bacon until it's nicely browned and crispy, flipping occasionally for even cooking. Once cooked, transfer the bacon to a paper towel-lined plate to cool down.

Once cooled, crumble the bacon into small bits and place them in a medium bowl.

Add the freshly grated Parmigiano Reggiano cheese, garlic powder, Italian seasoning, and freshly ground black pepper to the bowl with the bacon.

Trim any excess fat from the chicken thighs and season them with the pink Himalayan salt. Ensure to distribute the salt evenly on both sides of the chicken thighs.

Spread a teaspoon of avocado oil mayonnaise over each chicken thigh. Then, press each mayo-coated side into the parmesan-bacon mixture to form a crust.

Arrange the crusted chicken thighs in the prepared baking pan and bake for 30 minutes, or until juices run clear when the chicken is pierced with a knife. Allow the chicken to rest for a few minutes before serving to ensure juicy and flavorful bites.

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