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Pan-Seared Salmon with Zesty Cilantro Lime Cream

Treat yourself to an elegant and flavorful dinner with our Pan-Seared Salmon with Zesty Cilantro Lime Cream. Perfectly seasoned and paired with fresh cilantro sauce, this 20-minute dish is sure to impress your taste buds!
4
18 min
TOTAL TIME
315
CALORIES
$3.43
PER SERVING
Pan-Seared Salmon with Zesty Cilantro Lime Cream
Directions
6 STEPS
10 min
PREP TIME
8 min
COOK TIME
18 min
TOTAL TIME
1
In a food processor, combine sour cream, green onions, cilantro, lime juice, and minced garlic. Season the mixture with 1/4 tsp salt and process until cilantro is finely minced. Set aside at room temperature while preparing the salmon.
2
In a small bowl, mix together ground cumin, ground coriander, cayenne pepper, 1/2 tsp salt, and freshly ground black pepper.
3
Pat the salmon fillets dry with paper towels, and evenly rub both sides with the spice mixture.
4
Heat vegetable oil in a heavy 12-inch non-stick skillet over medium-high heat. Once the oil is shimmering, add the salmon fillets, placing the top side down first, and cook for about 4 minutes, without moving, until golden brown on the bottom.
5
Flip the salmon and cook on the opposite side until cooked through, about 3-4 minutes for 1-inch thick fillets.
6
Serve the pan-seared salmon warm, topped with the zesty cilantro lime cream.
Health Info
Macros
3g
CARBS
16g
FAT
35g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
LOW CARB
KETO
Contains these allergens
MILK
FISH