Name: Sweet-n-Savory Honey Lime Salmon and Spicy Mango Salsa
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Ingredients: 1 jalapeno, seeds and membrane removed, finely chopped; Juice of 1 lime; A handful of fresh cilantro, finely chopped; 2 tablespoons of olive oil; 1 red bell pepper, finely diced; Juice of 1 lime; 4 salmon fillets (each 6 ounces); 2 tablespoons of honey; 2 large ripe mangoes, diced; 1 teaspoon of salt; 1/4 teaspoon of salt; 1/2 teaspoon of black pepper; 1/2 red onion, finely diced

salsa salmon

Experience a gastronomic adventure with these perfectly tender salmon fillets marinated in sweet honey and tangy lime, cooked to a beautifully caramelized exterior. Served with a vibrant, sweet and spicy mango salsa that's bursting with colors and flavors of mangoes, red peppers, red onions, cilantro and jalapeno.

Fish

Lactose Free

Gluten Free

Mediterranean

Paleo

Fresh Vegetables

gram

jalapeno

Fresh Fruit

lime

fresh cilantro

Oils

milliliter

olive oil

red bell pepper

Seafood

salmon

Honey

honey

mango

Seasonings

salt

black pepper

red onion

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Cholesterol

Sugar

Trans fatty acids

Saturated Fat

Selenium

Minerals

Vitamin C

Vitamins

Vitamin D

Vitamin K

Copper

Alpha-carotene

Vitamin A

Lycopene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Manganese

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Dietary Folate Equivalents

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Sweet-n-Savory Honey Lime Salmon and Spicy Mango Salsa

Produce

Baking Goods

Meat & Seafood

Condiment & Toppings

https://s3.amazonaws.com/grocery-project/recipe_images/sweet-n-savory-honey-lime-salmon-and-spicy-mango-salsa-2723932-2.jpeg

Whisk together olive oil, honey, lime juice, salt, and pepper in a large bowl.

Add salmon fillets into the bowl, ensuring they are well coated with the marinade. Let rest for 20 minutes.

In a separate bowl combine diced mangoes, diced red bell pepper, diced red onion, chopped jalapeno, chopped cilantro. Stir well.

Pour lime juice over the ingredients along with salt, stir again until well combined. Set it aside.

Place the marinated salmon fillets onto the hot skillet, not letting them touch. Discard any remaining marinade.

Cook the salmon for about 5 minutes without touching or moving around the fillets.

Carefully use a spatula to flip the salmon fillets and cook for another 5-7 minutes, until the salmon is caramelized and opaque throughout.

Plate the cooked salmon fillets and generously top them with the spicy mango salsa. Serve immediately.

Experience a gastronomic adventure with these perfectly tender salmon fillets marinated in sweet honey and tangy lime, cooked to a beautifully caramelized exterior. Served with a vibrant, sweet and spicy mango salsa that's bursting with colors and flavors of mangoes, red peppers, red onions, cilantr

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