Cooklist AI
Sweet-n-Savory Honey Lime Salmon and Spicy Mango Salsa
Experience a gastronomic adventure with these perfectly tender salmon fillets marinated in sweet honey and tangy lime, cooked to a beautifully caramelized exterior. Served with a vibrant, sweet and spicy mango salsa that's bursting with colors and flavors of mangoes, red peppers, red onions, cilantr...
3
40 min
TOTAL TIME
396
CALORIES
$4.38
PER SERVING
Ingredients
SALMON MARINADE
4 SERVINGS
2 tbsp olive oil
Directions
SALMON MARINADE
25 min
PREP TIME
15 min
COOK TIME
40 min
TOTAL TIME
1
Whisk together olive oil, honey, lime juice, salt, and pepper in a large bowl.
2
Add salmon fillets into the bowl, ensuring they are well coated with the marinade. Let rest for 20 minutes.
MANGO SALSA
3
In a separate bowl combine diced mangoes, diced red bell pepper, diced red onion, chopped jalapeno, chopped cilantro. Stir well.
4
Pour lime juice over the ingredients along with salt, stir again until well combined. Set it aside.
COOKING
5
Heat a large skillet over medium heat.
6
Place the marinated salmon fillets onto the hot skillet, not letting them touch. Discard any remaining marinade.
7
Cook the salmon for about 5 minutes without touching or moving around the fillets.
8
Carefully use a spatula to flip the salmon fillets and cook for another 5-7 minutes, until the salmon is caramelized and opaque throughout.
SERVING
9
Plate the cooked salmon fillets and generously top them with the spicy mango salsa. Serve immediately.
Health Info
Macros
28g
CARBS
15g
FAT
36g
PROTEIN
Allowed on these diets
MEDITERRANEAN
PALEO
Contains these allergens
FISH
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