Name: Oven Fried Chicken
Prep time: 20 min
Cook time: 50 min
Total time: 70 min
Ingredients: 2 cups Panko bread crumbs; 1/2 tsp dried thyme; 1 tsp paprika; 2 Tbsp olive oil; 1/2 tsp garlic powder; Salt and freshly ground black pepper; 8 bone-in, skinless chicken thighs; 1/4 tsp cayenne pepper; 3 large egg whites

Fried Chicken

What is the best oil to use for frying chicken?

What ingredients do I need to make fried chicken?

How should I prepare the chicken before cooking it?

How can I get the breading to stick to the chicken?

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Can I use different seasonings or spices?

How should I store leftover fried chicken?

All the flavors of the deep fried chicken without all the extra fat and oily mess. These chicken thighs are coated with a seasoned Panko and baked until golden brown and perfectly crisp!

Eggs

Wheat

Lactose Free

Other Bread

gram

panko

Seasonings

dried thyme

paprika

Oils

milliliter

olive oil

garlic powder

Salt & Pepper

Poultry

chicken thigh

cayenne pepper

egg whites

Beta-cryptoxanthin

Vitamins

Sugar

Carbohydrates

Cholesterol

Trans fatty acids

Alpha-carotene

Vitamin A

Beta-carotene

Pantothenic acid (B5)

Copper

Minerals

Zinc

Phosphorus

Magnesium

Dietary Fiber

Protein

Water

Calories

Vitamin K

Vitamin C

Riboflavin (B2)

Selenium

Sodium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Potassium

Iron

Calcium

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Thiamin (B1)

Manganese

Lutein+zeaxanthin

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