Name: Oven Fried Chicken
Prep time: 20 min
Cook time: 50 min
Total time: 70 min
Ingredients: 2 cups Panko bread crumbs; 1/2 tsp dried thyme; 1 tsp paprika; 2 Tbsp olive oil; 1/2 tsp garlic powder; Salt and freshly ground black pepper; 8 bone-in, skinless chicken thighs; 1/4 tsp cayenne pepper; 3 large egg whites

Fried Chicken

What is the best oil to use for frying chicken?

What ingredients do I need to make fried chicken?

How should I prepare the chicken before cooking it?

How can I get the breading to stick to the chicken?

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Can I use different seasonings or spices?

How should I store leftover fried chicken?

All the flavors of the deep fried chicken without all the extra fat and oily mess. These chicken thighs are coated with a seasoned Panko and baked until golden brown and perfectly crisp!

Eggs

Wheat

Gluten Free

Lactose Free

Other Bread

gram

panko

Seasonings

dried thyme

paprika

Oils

milliliter

olive oil

garlic powder

Salt & Pepper

Poultry

bone in chicken thigh

cayenne pepper

egg whites

Beta-cryptoxanthin

Vitamins

Sugar

Carbohydrates

Cholesterol

Trans fatty acids

Iodine

Minerals

Alpha-carotene

Vitamin A

Beta-carotene

Pantothenic acid (B5)

Copper

Zinc

Phosphorus

Magnesium

Dietary Fiber

Protein

Water

Calories

Vitamin K

Vitamin C

Riboflavin (B2)

Selenium

Sodium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Potassium

Iron

Calcium

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Thiamin (B1)

Manganese

Lutein+zeaxanthin

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