Name: Mediterranean-Spiced Yogurt and Egg Breakfast Skillet
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 slice lemon, juiced; 3 large eggs; 1 shallot, diced; 1/2 teaspoon fresh cilantro, diced; 1/2 teaspoon fresh parsley, diced; 3-4 green chard leaves, sliced thinly; 1/3 cup full-fat greek yogurt; 1/2 cup canned chickpeas, drained and rinsed; 1/2 teaspoon fresh basil, diced; 1/2 teaspoon fresh mint, diced; 1-2 pieces whole wheat naan; 2 tablespoons Pompeian Organic Extra Virgin Olive Oil; 1/4 teaspoon sea salt; 1 tablespoon za'atar spice

Breakfast Skillet

Can I prepare a breakfast skillet the night before?

What type of skillet is best for a breakfast skillet?

Which ingredients should I cook first in a breakfast skillet?

How do I prevent my ingredients from being overcooked or undercooked?

How do I manage the heat while cooking with a skillet?

Can I use a non-stick skillet instead of a cast iron skillet?

What is the best way to balance flavors in a breakfast skillet?

How can I make my breakfast skillet more flavorful?

This Mediterranean-Spiced Yogurt and Egg Breakfast Skillet is packed with chickpeas, green chard, and herbs. It's the perfect healthy and unique breakfast!

Milk

Eggs

Wheat

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Fresh Fruit

gram

lemon

eggs

Fresh Vegetables

shallot

fresh cilantro

fresh parsley

chard

Yogurt

plain greek yogurt

Beans & Legumes

garbanzo beans

fresh basil

fresh mint

Other Bread

naan

Oils

milliliter

extra virgin olive oil

Seasonings

sea salt

za'atar

Vitamin E

Vitamins

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Dietary Folate Equivalents

Lactose

Carbohydrates

Beta-cryptoxanthin

Calories from Fat

Calories

Water

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamin D

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Alpha-carotene

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Mediterranean-Spiced Yogurt and Egg Breakfast Skillet

Produce

Dairy

Bakery

Baking Goods

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