Name: Easy Potato Skillet Breakfast
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 1 red bell pepper, diced; 1 teaspoon cumin; cilantro, for topping; 1 jalapeno, minced; 1 can black beans, drained and rinsed; 1 green bell pepper, diced; 1 bunch spinach, stems removed; 2 small avocados, for topping; 1 and 1/4 pounds russet potatoes, medium diced; 3 cloves garlic, minced; 1/2 teaspoon chili powder; 1 large yellow onion, diced; 1/4 teaspoon salt; 1 and 1/4 pounds red potatoes, medium diced; 1 tablespoon canola oil

Breakfast Skillet

Can I prepare a breakfast skillet the night before?

What type of skillet is best for a breakfast skillet?

Which ingredients should I cook first in a breakfast skillet?

How do I prevent my ingredients from being overcooked or undercooked?

How do I manage the heat while cooking with a skillet?

Can I use a non-stick skillet instead of a cast iron skillet?

What is the best way to balance flavors in a breakfast skillet?

How can I make my breakfast skillet more flavorful?

This nutrient dense one pan potato skillet breakfast makes a week worth of meal prep. Perfect for athletes or busy people on the run.

Vegetarian

Vegan

Gluten Free

Lactose Free

Fresh Vegetables

gram

red bell pepper

Seasonings

ground cumin

fresh cilantro

jalapeno

Beans & Legumes

black beans

green bell pepper

spinach

Fresh Fruit

avocado

russet potato

garlic

chili powder

yellow onion

salt

red potato

Oils

milliliter

canola oil

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamins

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Vitamin C

Zinc

Minerals

Sodium

Potassium

Phosphorus

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Vitamin E

Trans fatty acids

Lycopene

Carbohydrates

Calories

Magnesium

Iron

Calcium

Sugar

Dietary Fiber

Protein

Water

Thiamin (B1)

Selenium

Manganese

Copper

Vitamin K

A nutritious start to your day with a colorful mix of potatoes, fresh vegetables, and flavorful spices. Top off with beans for added protein. Everything cooked to perfection within one skillet, keeping the method easy and straightforward.

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Easy Potato Skillet Breakfast

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Easy Potato Skillet Breakfast

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