Name: Lightened-Up Butternut Squash Mac & Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 30 min
Ingredients: bacon pieces; 1 Tbsp coconut oil; 4 cups organic sharp cheddar cheese; salt/pepper; 1/2 medium butternut squash; 2 heads of broccoli; 1 1/4 cup unsweetened almond milk; 2 tsp paprika; 12 oz Brown Rice Pasta Elbows

Macaroni & Cheese

This Butternut Squash Mac & Cheese is a family favorite! Made with real butternut squash, cheddar cheese , wholesome roasted or steamed broccoli and topped off with bacon bits or protein of choice, this healthy mac & cheese recipe makes for a dinner that everyone will love.

Milk

Tree Nuts

Bacon & Sausage

gram

bacon

Oils

milliliter

coconut oil

Cheese

cheddar cheese

Seasonings

Salt & Pepper

Fresh Vegetables

butternut squash

broccoli

Non Dairy Milk

almond milk

paprika

Pastas & Noodles

brown rice pasta

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Vitamins

Choline

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Manganese

Minerals

Zinc

Sodium

Potassium

Phosphorus

Protein

Calories

Water

Lutein+zeaxanthin

Dietary Folate Equivalents

Dietary Fiber

Carbohydrates

Vitamin E

Vitamin C

Insoluble Fiber

Cholesterol

Trans fatty acids

Iodine

Thiamin (B1)

Selenium

Magnesium

Iron

Calcium

Sugar

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Vitamin K

Lactose

Copper

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Lightened-Up Butternut Squash Mac & Cheese

Meat & Seafood

Baking Goods

Dairy

Produce

Pasta, Sauces, Grain

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