Name: Creamy Cauliflower-Packed Mac and Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 teaspoon paprika; 1/4 cup Parmesan cheese, grated; 8 oz medium size pasta; 1 teaspoon garlic powder; 2 tablespoons all-purpose flour; 1 cup whole milk; 10 ounces white cheddar cheese, shredded; 1/2 teaspoon black pepper; 1/2 cup bread crumbs; 1 head cauliflower, cut into small florets; 2 tablespoons butter, divided

Macaroni & Cheese

A rich and creamy macaroni and cheese packed with nutritious cauliflower that is perfectly melted and blended with white cheddar cheese. A hint of garlic and paprika adds an elevated flavor, while a touch of Parmesan-infused bread crumb crust provides a satisfying crunch. Ready in under 30 minutes, this one-pot dish will be a new family favorite.

Milk

Wheat

Gluten Free

Lactose Free

Vegetarian

Seasonings

gram

paprika

Cheese

parmesan cheese

Pastas & Noodles

dry pasta

garlic powder

Flour & Meal

all purpose flour

milliliter

whole milk

white cheddar cheese

black pepper

Other Bread

bread crumbs

Fresh Vegetables

cauliflower

Butter & Margarine

butter

Water

Calories

Vitamin K

Vitamins

Phosphorus

Minerals

Potassium

Sodium

Zinc

Copper

Manganese

Protein

Dietary Fiber

Carbohydrates

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Folic Acid (B9)

Choline

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin C

Thiamin (B1)

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Selenium

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

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Creamy Cauliflower-Packed Mac and Cheese

Baking Goods

Dairy

Pasta, Sauces, Grain

Bakery

Produce

https://s3.amazonaws.com/grocery-project/recipe_images/creamy-cauliflower-packed-mac-and-cheese-2723555-1.jpeg

In a large pot, bring lightly salted water to a boil. Add pasta and cauliflower florets into the boiling water.

Cook until pasta is al dente, according to the pasta package's directions, ensuring the cauliflower becomes tender around the same time.

Drain the pasta and cauliflower carefully and return to the pot, removing from heat.

In the same pot, add one tablespoon of butter, sprinkle all-purpose flour, and mix well.

Slowly whisk in the whole milk into the flour mixture, and stir until all ingredients are fully combined and begin to thicken.

Add shredded white cheddar cheese, garlic powder, paprika, and black pepper, stirring until cheese is melted into a thick, creamy sauce.

Fold the cooked pasta and cauliflower into the cheese sauce, ensuring they are well coated.

In a small pan, melt remaining butter and add bread crumbs. Stir until crumbs are coated in butter.

Sprinkle the buttered bread crumbs and grated Parmesan cheese evenly over the mac and cheese for a crunchy topping.

A rich and creamy macaroni and cheese packed with nutritious cauliflower that is perfectly melted and blended with white cheddar cheese. A hint of garlic and paprika adds an elevated flavor, while a touch of Parmesan-infused bread crumb crust provides a satisfying crunch. Ready in under 30 minutes, 

Creamy Cauliflower-Packed Mac and Cheese

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