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Lemon Herb Chicken and Zucchini Skewers
Delightful grilled chicken and zucchini skewers infused with a zesty lemon herb marinade, perfect for a quick summer meal with minimal effort!
4
42 min
TOTAL TIME
334
CALORIES
$1.31
PER SERVING
Ingredients
10 INGREDIENTS
4 SERVINGS
1/4 cup pure olive oil
2 medium zucchini
sliced into 1/2-inch thick rounds
1 tbsp fresh rosemary
finely chopped
2 whole boneless chicken breasts
cut into 1-inch pieces
1 large red onion
cut into 1-inch pieces
2 large lemons
3 cloves garlic
minced
1 tbsp fresh thyme
finely chopped
1 tsp kosher salt
1/2 tsp freshly ground black pepper
Directions
14 STEPS
30 min
PREP TIME
12 min
COOK TIME
42 min
TOTAL TIME
1
Place the 1-inch chicken pieces in a large resealable plastic bag.
2
Place the zucchini rounds and red onion pieces in a separate resealable plastic bag.
3
Zest one lemon into a medium bowl.
4
Juice both lemons into the bowl with the lemon zest.
5
Add the minced garlic, finely chopped thyme, finely chopped rosemary, olive oil, kosher salt, and freshly ground black pepper to the bowl.
6
Whisk the marinade together.
7
Pour half of the marinade into the bag with the chicken and pour the other half in the bag with the zucchini and onion.
8
Press out the excess air from the bags, seal, and let them marinate in the refrigerator for 30 minutes to 4 hours.
9
If using wooden skewers, soak them in water for 30 minutes before grilling.
10
Preheat the grill to medium heat and lightly brush the grill grates with olive oil.
11
Thread the marinated chicken, zucchini, and onion onto the skewers, alternating each ingredient.
12
Discard any remaining marinade.
13
Grill the skewers, turning frequently to ensure even browning and light grill marks. Cook for 10-12 minutes or until the chicken is cooked through.
14
Serve the skewers immediately.
Health Info
Macros
12g
CARBS
23g
FAT
20g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
PALEO
WHOLE 30
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Frequently Asked Questions
What is Lemon Chicken?
Can I use other types of meat instead of chicken?
What ingredients do I need to make Lemon Chicken?
How do I prepare the chicken for Lemon Chicken?
What is the best way to cook Lemon Chicken?
How do I know when the chicken is fully cooked?
What can I do if the Lemon Chicken is too dry?
How should I store leftover Lemon Chicken?
What are some tips for making the best Lemon Chicken?
How can I make Lemon Chicken gluten-free?
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