Name: Keto Sausage and Egg Breakfast Sandwich
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 tbsp butter; 1 tbsp mayonnaise; a few slices of avocado; 2 slices sharp cheddar cheese; 2 large eggs; 2 sausage patties, cooked (find my recipe here)

Breakfast Sandwich

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NOTE To make these perfectly round shaped eggs, I cooked the eggs in the ring of a mason jar lid. Super easy and it was something I already had around the house. You can also get silicone egg molds to do the trick. Pick some up here

Soybeans

Milk

Eggs

Low Carb

Gluten Free

Butter & Margarine

gram

butter

Condiments

milliliter

mayonnaise

Fresh Fruit

avocado

Cheese

Sliced Sharp Cheddar Cheese

eggs

Bacon & Sausage

pork sausage patty

Potassium

Minerals

Phosphorus

Iron

Zinc

Sodium

Magnesium

Calcium

Sugar

Carbohydrates

Vitamin E

Vitamins

Lactose

Beta-carotene

Vitamin A

Cholesterol

Alpha-carotene

Vitamin C

Dietary Fiber

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Protein

Calories

Water

Trans fatty acids

Vitamin D

Lutein+zeaxanthin

Beta-cryptoxanthin

Vitamin K

Dietary Folate Equivalents

Pantothenic acid (B5)

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamin B6

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Keto Sausage and Egg Breakfast Sandwich

Dairy

Condiment & Toppings

Produce

Meat & Seafood

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