Name: Healthy Caprese Breakfast Sandwich
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1/2 cup fresh basil leaves; kosher salt and freshly ground black pepper; 6 Dave's Killer Bread Organic English Muffins; 2 avocados; 3 tomatoes; 6 eggs; balsamic glaze; 12 slices prosciutto; fllaxseed oil or olive oil; 18 slices fresh mozzarella cheese

Breakfast Sandwich

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Customize this sandwich by adding or subtracting ingredients for a quick weekday breakfast or fancier weekend fare. 

Wheat

Milk

Eggs

Fresh Vegetables

gram

fresh basil

Seasonings

black pepper

Breakfast Bakery

english muffin

Fresh Fruit

avocado

tomato

eggs

Vinegar

milliliter

balsamic glaze

Lunch Meat

prosciutto

Nuts Seeds & Mixes

whole flaxseeds

Cheese

fresh mozzarella cheese

Saturated Fat

Thiamin (B1)

Vitamins

Selenium

Minerals

Trans fatty acids

Vitamin K

Cholesterol

Sodium

Calories

Protein

Calcium

Carbohydrates

Sugar

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Lycopene

Potassium

Magnesium

Dietary Fiber

Vitamin D

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Water

Vitamin C

Beta-carotene

Choline

Dietary Folate Equivalents

Manganese

Iron

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Lutein+zeaxanthin

Copper

Zinc

Phosphorus

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Healthy Caprese Breakfast Sandwich

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Healthy Caprese Breakfast Sandwich

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