Name: Healthy Caprese Breakfast Sandwich
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1/2 cup fresh basil leaves; kosher salt and freshly ground black pepper; balsamic glaze; 6 eggs; 3 tomatoes; 2 avocados; 12 slices prosciutto; fllaxseed oil or olive oil; 6 Dave's Killer Bread Organic English Muffins; 18 slices fresh mozzarella cheese

Breakfast Sandwich

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Customize this sandwich by adding or subtracting ingredients for a quick weekday breakfast or fancier weekend fare. 

Wheat

Milk

Eggs

Fresh Vegetables

gram

fresh basil

Seasonings

Salt & Pepper

Vinegar

milliliter

balsamic glaze

eggs

tomato

Fresh Fruit

avocado

Lunch Meat

prosciutto

Nuts Seeds & Mixes

whole flaxseeds

Breakfast Bakery

english muffin

Cheese

fresh mozzarella cheese

Saturated Fat

Thiamin (B1)

Vitamins

Selenium

Minerals

Trans fatty acids

Vitamin K

Cholesterol

Sodium

Calories

Protein

Calcium

Carbohydrates

Sugar

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Lycopene

Potassium

Magnesium

Dietary Fiber

Vitamin D

Iodine

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Water

Vitamin C

Beta-carotene

Choline

Dietary Folate Equivalents

Manganese

Iron

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Lutein+zeaxanthin

Copper

Zinc

Phosphorus

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Healthy Caprese Breakfast Sandwich

Produce

Baking Goods

Condiment & Toppings

Dairy

Meat & Seafood

Snacks

Bakery

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