Name: Keto Italian Delight Calzones
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 1/2 cups shredded mozzarella (for dough); 1 cup shredded mozzarella (for filling); 2 ounces cream cheese; 1/2 teaspoon baking powder; 1/2 cup ricotta; 2 large eggs; 1 teaspoon dried oregano; 1 teaspoon coarse salt; 1/4 cup grated Parmesan cheese; 1/2 teaspoon garlic powder; 1/2 teaspoon black pepper; 3/4 cup almond flour; 1 cup cooked Italian sausage

Calzone

What temperature should I bake my calzones at?

What kind of cheese should I use for my calzones?

How do I prevent my calzones from leaking or bursting in the oven?

These Keto Italian Delight Calzones are filled with delicious Italian meats, cheeses, and aromatic herbs, making them a guilt-free and satisfying meal. They are keto-friendly, low-carb, grain-free, and gluten-free.

Milk

Eggs

Tree Nuts

Gluten Free

Lactose Free

Low Carb

Cheese

gram

part skim shredded mozzarella cheese

cream cheese

Rising Agents

baking powder

ricotta cheese

eggs

Seasonings

dried oregano

salt

grated parmesan cheese

garlic powder

black pepper

Flour & Meal

almond flour

Bacon & Sausage

italian pork sausage

Water

Calories

Carbohydrates

Protein

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Selenium

Minerals

Vitamin A

Vitamins

Vitamin C

Vitamin K

Alpha-carotene

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Lactose

Vitamin D

Dietary Fiber

Sugar

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Beta-cryptoxanthin

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Calzone Recipe

Pizza dough stuffed with pizza toppings, cheese and sauce make these a delicious dinner!

Keto Italian Delight Calzones

Dairy

Baking Goods

Meat & Seafood

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In a microwave-safe bowl, combine 1 1/2 cups shredded mozzarella and 2 ounces cream cheese. Melt the cheeses in the microwave for 90 seconds in total, stirring at 30-second intervals.

Add 1 egg, 3/4 cup almond flour, and 1/2 teaspoon baking powder to the same bowl. Knead all the ingredients together with your hands until fully incorporated, then form a large dough ball.

Divide the dough ball into three equal parts.

Roll out each of the three dough parts into individual 8-inch circles, using two layers of parchment paper to prevent sticking.

Remove the top layer of parchment paper and carefully transfer the bottom layer of parchment paper with the three dough circles onto a baking sheet.

In a medium bowl, combine 1/2 cup ricotta, 1 cup shredded mozzarella, 1 cup cooked Italian sausage, 1/4 cup grated Parmesan cheese, 1/2 teaspoon black pepper, and 1/2 teaspoon garlic powder.

Place one-third of the filling mixture on one half of each dough circle.

Fold the other half of the dough over the filling and seal the edges with a fork.

Beat the remaining egg and brush it over the top of each calzone.

Make 3-4 slits in the top of each calzone, about an inch apart.

Sprinkle the calzones with 1 teaspoon dried oregano and 1 teaspoon coarse salt.

Bake for 20-26 minutes, or until the tops are golden brown.

Keto Italian Delight Calzones

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