Name: Keto Creamy Onion Soup
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Ingredients: 1 teaspoon Pepper; 1 cup White wine; 2 Vidalia onions; 1 teaspoon Sea salt; 1 1/2 teaspoons Thyme; 6 cups Chicken stock; 1 1/2 teaspoons Worcestershire sauce; 2 Bay leaves; 1 cup Cheddar; 3 tablespoons Butter; 1 cup Monterey Jack cheese; 2 tablespoons Parsley; 1 1/2 cups Heavy cream

Onion Soup

What ingredients are needed to make Onion Soup?

How do I prepare the onions for Onion Soup?

Can I use vegetable broth instead of beef broth?

How do I prevent my Onion Soup from curdling?

What type of cheese should I use to top Onion Soup?

Keto Creamy Onion Soup is similar to French Onion Soup, just cream based and much lower in carbs! It is full of flavor and loaded with a delicious cheesy blend. A perfect Keto "belly warmer!"

Milk

Fish

Mediterranean

Low Carb

Seasonings

gram

pepper

Wine

milliliter

white wine

Fresh Vegetables

vidalia onion

sea salt

dried thyme

Stocks & Broths

chicken stock

Sauces

worcestershire sauce

dried bay leaves

Cheese

cheddar cheese

Butter & Margarine

butter

monterey jack cheese

fresh parsley

Creams & Creamers

heavy cream

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Vitamin K

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Lactose

Beta-cryptoxanthin

Lycopene

Alpha-carotene

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In 1954, what was then called the Food News Department of The New York Times released a pamphlet simply called “Soups,” which had 20 recipes for soups “thick and thin, hot and cold,” including those for minestrone, shrimp bisque and this French onion soup. We’ve updated the recipe adding sherry and wine to layer in more flavors. The bulk of the time is spent on caramelizing the onions, a process that always takes longer than it seems it should. But it’s worth the wait.

Keto Creamy Onion Soup

Baking Goods

Beverages

Produce

Meal

Condiment & Toppings

Dairy

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