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Keto Cheesy-Licious Chicken Bites
Feast on these Keto Cheesy-Licious Chicken Bites, made with a crisp cheesy crust. Perfectly delectable on their own or with a side of your favorite low-carb dipping sauce.
4
30 min
TOTAL TIME
555
CALORIES
$1.24
PER SERVING
Ingredients
CHICKEN BITES
6 SERVINGS
1 1/2 lbs chicken breast
cut into 2-inch cubes
1 large egg
2 cups shredded cheddar cheese
1/4 cup coconut flour
1/2 cup refined coconut oil
Directions
CHICKEN BITES
12 min
PREP TIME
18 min
COOK TIME
30 min
TOTAL TIME
1
Blend the shredded cheese and coconut flour together in a blender until it reaches a fine consistency. Transfer this mixture to a shallow bowl.
2
In a separate bowl, beat the egg.
3
Heat the coconut oil in a large skillet over medium-high heat.
4
Dip each cube of chicken into the beaten egg, then dredge it through the cheese and flour mixture, shaking off any excess.
5
Place the dredged chicken cubes in the hot oil and fry for 3-4 minutes on each side until they turn golden and are cooked through.
6
Continue this process with the remaining chicken cubes, not overcrowding the skillet to avoid uneven cooking.
Health Info
Macros
4g
CARBS
44g
FAT
35g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LOW CARB
KETO
Contains these allergens
MILK
EGGS
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Frequently Asked Questions
What are Chicken Bites?
What ingredients do I need to make Chicken Bites?
How do I prepare the chicken for Chicken Bites?
Whats the best way to coat the chicken for Chicken Bites?
Can I bake Chicken Bites instead of frying them?
How can I make my Chicken Bites more flavorful?
Whats the best way to store leftover Chicken Bites?
How can I meal prep Chicken Bites for the week?
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