Name: Kale Salad with Gruyere and Garlic Croutons
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1/2 teaspoon garlic powder; 6 oz gruyere cheese, shredded; 1 large egg, replace with mayonnaise if immuno-compromised or use pasteurized eggs; 20 oz French Parisian bread, or other soft and dense loaf; 3 tablespoons olive oil; 1/4 cup olive oil; 1 small head green leaf lettuce, torn into bite sized pieces; 1 teaspoon red wine vinegar; 1/2 teaspoon ground black pepper; 1 teaspoon garlic powder; 1/2 teaspoon salt; 3 tablespoons sour cream; 1 teaspoon kosher salt; 1 small bunch curly kale, stems removed and discarded, leaves torn into bite sized pieces

Kale Salad

What kind of kale should I use for my salad?

Do I need to remove the stems from the kale?

What other ingredients can I add to my kale salad?

What kind of dressing should I use for my kale salad?

How can I make my kale salad less bitter?

How should I store my leftover kale salad?

Milk

Eggs

Mediterranean

Vegetarian

Seasonings

gram

garlic powder

Cheese

gruyere cheese

eggs

Bread

Wheat Sourdough Bread

Oils

milliliter

olive oil

Fresh Vegetables

green leaf lettuce

Vinegar

red wine vinegar

black pepper

salt

Creams & Creamers

sour cream

kale

Zinc

Minerals

Vitamin D

Vitamins

Folic Acid (B9)

Copper

Selenium

Thiamin (B1)

Riboflavin (B2)

Beta-cryptoxanthin

Lutein+zeaxanthin

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Vitamin A

Trans fatty acids

Alpha-carotene

Lycopene

Lactose

Calories

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Manganese

Vitamin C

Water

Dietary Folate Equivalents

Vitamin K

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Kale Salad with Gruyere and Garlic Croutons

Baking Goods

Dairy

Bakery

Produce

Condiment & Toppings

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