Cooklist AI

Hearty Unstuffed Cabbage Roll Soup

Name: Hearty Unstuffed Cabbage Roll Soup
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Ingredients: 1 tablespoon minced garlic; 3 tablespoons brown sugar; 2 medium carrots, peeled and sliced; 4 cups low-sodium beef broth; 1 large onion, diced; 1 bay leaf; 2 14.5-ounce cans tomato sauce; 1 pound lean ground beef; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 tablespoon olive oil; 2 teaspoons dried thyme; 1 cup uncooked long grain rice; 4 cups green cabbage, coarsely chopped; 1 tablespoon fresh parsley, chopped

Enjoy the delightful taste of traditional cabbage rolls without the fuss with this Hearty Unstuffed Cabbage Roll Soup. This simple one-pot wonder is packed with robust flavors and satisfying textures, making it the ideal meal for a cozy weeknight dinner.



50 min

TOTAL TIME

340

CALORIES

$1.80

PER SERVING

Ingredients

15 INGREDIENTS

6 SERVINGS

4 cups low sodium beef broth

1 large onion

diced

1 whole dried bay leaf

29 oz canned tomato sauce

1 lb lean ground beef

1 cup long grain rice

Directions

8 STEPS

15 min

PREP TIME

35 min

COOK TIME

50 min

TOTAL TIME

In a large pot, heat olive oil over medium-high heat.

Add the ground beef, season with 1/2 teaspoon salt and 1/4 teaspoon black pepper, and cook until browned, breaking up the meat with a spatula for about 4-5 minutes.

Stir in the diced onion and minced garlic, cooking for another 2-3 minutes until fragrant.

Mix in the chopped cabbage, sliced carrots, beef broth, tomato sauce, uncooked long grain rice, bay leaf, brown sugar, and dried thyme.

Season with the remaining salt and pepper, adjusting to taste.

Bring the soup to a simmer, cover, and let it cook for 30 minutes or until the rice is tender.

Remove the bay leaf from the soup and discard it.

Sprinkle the soup with chopped fresh parsley and serve hot.

Health Info

Macros

45g

CARBS

FAT

24g