Name: Cabbage Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 2 bay leaves; 5 cups chopped cabbage; 1 teaspoon Italian seasoning; 1 small yellow onion; ¾ teaspoon salt; 1 small green bell pepper; 1 can chopped fire roasted tomatoes; 1 large carrot; 2 cups broccoli florets; 1 small zucchini; ½ teaspoon fresh ground black pepper; 2 tablespoons extra virgin olive oil; ¼ cup chopped fresh parsley; 3 cloves garlic; 1 small orange bell pepper; 6 to 8 cups low sodium vegetable broth; 2 tablespoons tomato paste

Cabbage Soup

Will I lose weight by eating cabbage soup?

What kind of cabbage should I use for cabbage soup?

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This Cabbage Soup recipe is a bright, flavorful veggie medley in a fire roasted tomato broth. It’s healthy, hearty and comforting, too!

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Gluten Free

Lactose Free

Seasonings

gram

dried bay leaves

Fresh Vegetables

green cabbage

italian seasoning

yellow onion

salt

green bell pepper

Canned Vegetables

fire roasted diced tomatoes

carrot

broccoli florets

zucchini

black pepper

Oils

milliliter

extra virgin olive oil

fresh parsley

garlic

orange bell pepper

Stocks & Broths

Reduced Sodium Vegetable Broth

tomato paste

Vitamin K

Vitamins

Pantothenic acid (B5)

Choline

Saturated Fat

Total monounsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Copper

Manganese

Vitamin B6

Dietary Fiber

Carbohydrates

Lycopene

Beta-cryptoxanthin

Vitamin A

Vitamin C

Thiamin (B1)

Niacin (B3)

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Riboflavin (B2)

Selenium

Calories from Fat

Water

Protein

Sugar

Total polyunsaturated fatty acids

Phosphorus

Potassium

Sodium

Zinc

Alpha-carotene

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Cabbage Roll Soup

My husband was never too fond of cabbage—until the first time he tried this cabbage soup recipe from my aunt. Now he even asks me to make this soup! —Nancy Stevens, Morrison, Illinois

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Loaded with cabbage, carrots, bell pepper, tomato and plenty of seasoning, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunches or veggie-packed snacks all week. If you want to bump up the satisfaction factor even more, top with a little cheese or avocado.

Cabbage Soup

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