Name: Healthy Freezer Breakfast Sandwiches
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: ½ cup feta, crumbled; ⅛ teaspoon salt; 1½ cups spinach, chopped (loosely packed); 1½ cups broccoli, chopped finely; 6 eggs; 4 whole wheat english muffins; 4 slices havarti (or mozzarella); ¼ cup milk

Breakfast Sandwich

How long does it take to cook a Jimmy Dean breakfast sandwich?

How can I make a healthier breakfast sandwich?

What are some variations of the breakfast sandwich?

What are some other breads that can be used for making breakfast sandwiches?

These healthy freezer breakfast sandwiches are so much healthier than the drive thru! Packed with veggies and ridiculously easy to make.

Milk

Eggs

Vegetarian

Mediterranean

Cheese

gram

feta cheese

Seasonings

salt

Fresh Vegetables

spinach

broccoli

eggs

Breakfast Bakery

english muffin

havarti cheese

milliliter

milk

Vitamin E

Vitamins

Beta-carotene

Vitamin A

Selenium

Minerals

Sugar

Carbohydrates

Insoluble Fiber

Dietary Fiber

Vitamin D

Beta-cryptoxanthin

Cyanocobalamin (B12)

Choline

Iodine

Water

Calories

Cholesterol

Dietary Folate Equivalents

Vitamin K

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Lutein+zeaxanthin

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Healthy Freezer Breakfast Sandwiches

Dairy

Baking Goods

Produce

Bakery

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Healthy Freezer Breakfast Sandwiches

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THE COMPANY

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