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WHEAT ENGLISH MUFFIN
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Wheat English Muffin

A wheat English muffin is a round, flat, yeast-leavened bread, primarily made from whole wheat flour. It is often sliced in half and toasted, resulting in a crunchy exterior and a soft, chewy interior. Whole wheat English muffins are widely enjoyed for their hearty flavor and added nutritional benefits from whole grain wheat, compared to white flour alternatives. Commonly consumed as a breakfast staple or quick snack in many countries, English muffins provide versatility to home cooks and consumers. Whole wheat versions can be used to create classic breakfast sandwiches, topped with spreads like butter, jam or even transformed into mini personal pizzas, offering endless possibilities for nutritious and delicious creations.
#16
IN BREAKFAST BAKERY
223
CAL / 100G
$0.24
AVG / OZ
wheat english muffin
81%
CARBS
4%
FAT
16%
PROTEIN
Wheat English Muffin FAQ
Whole wheat English muffins are a versatile ingredient that can effortlessly transition from a simple breakfast accompaniment to becoming the star of a meal. Often, people don't explore beyond the traditional ways of consuming them - toasted with butter or jam. Yet, these muffins can serve as an excellent base for a variety of dishes. From sandwiches and personal pizzas to dessert bases, they can add that perfect crunch and unique texture. When toasting the muffins, many people go wrong by over-toasting, losing that crucial soft-center characteristic. Always remember, the muffin should only be lightly toasted to ensure the outside is crisp while the inside remains soft. Another common mistake is not splitting the muffin with a fork. Using a knife creates a smooth surface rather than the classic, uneven nooks and crannies. For those looking to get the most out of their whole wheat English muffins, possibilites are endless. There is so much more to it than being a breakfast item. They can easily become a pinch-hitting lunch, dinner, or snack, filling in whenever you need a quick, nutritious meal. Top it with avocado and a poached egg for a power-packed brunch, or with mozzarella, fresh tomatoes and basil for a quick pizza. Little known tip? Try making a 'muffinizza', a quick and simple pizza made using English muffins as the base.
Do you eat English muffins cold?
Can English muffins be dessert?
Can whole wheat English muffins be used as burger buns?
Can English muffins replace bread for sandwiches?
What's the best way to toast whole wheat english muffins?
Can whole wheat English muffins be used for pizza base?
Can I make French toast with English muffins?
Are whole wheat English muffins healthy?
Can you grill whole wheat English muffins?
What's an innovative way to use English muffins?
Expiration & Storage Tips
When does whole wheat english muffin expire?
Whole wheat English muffins will usually stay good for about a week after the printed date when stored at room temperature. If left unopened in the original packaging, these can stretch up to two weeks from the printed date at room temperature. However, once opened, the lifespan shortens to about a week or less if not properly stored. In the refrigerator, an opened package of whole wheat English muffins can last up to two weeks. If frozen, the shelf life extends to about one to two months.
How do you tell if whole wheat english muffin is bad?
Whole wheat English muffins, like any other bread, will develop mold when they go bad. Look for tiny spots of white, blue, black, or green on the surface. These are signs of mold and indicate that the English muffin is spoiled. Additionally, a sour or off odor and an overly dry texture are classic signs of an outdated muffin.
Tips for storing whole wheat english muffin to extend shelf life
• Always store English muffins in a cool, dry place like a bread box or pantry. • If you live in a humid climate where bread tends to mold quicker, consider storing your opened muffins in the refrigerator. But remember to keep them sealed in a plastic bag to prevent them from drying out. • For long term storage, freezing is your best option. First, wrap them in foil or plastic to prevent freezer burn, then pop them into a resealable freezer bag. • To defrost, simply leave them in the refrigerator overnight or pop them directly in the toaster if you're planning to toast or heat them.
EXPIRES WITHIN
11 - 29
DAYS
Equivalents
Health Info
Macros
25g
CARBS
1g
FAT
4g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
VEGAN
LACTOSE FREE
Contains these allergens
WHEAT
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