Name: Ham Egg & Cheese Roll-Ups
Prep time: 15 min
Total time: 15 min
Ingredients: 2 tbsp. butter; 2 tsp. garlic powder; 10 large eggs; 1 1/2 c. shredded cheddar; 20 slices ham; 1 c. baby spinach; 1 c. chopped tomatoes; Kosher salt; Freshly ground black pepper

Egg Roll

What type of oil should I use for frying egg rolls?

How do I prevent the egg rolls from becoming greasy?

Why is the filling of my egg rolls too wet?

Can I use a different protein for egg rolls?

Can I bake egg rolls instead of frying them?

What's the right way to wrap an egg roll?

What's a good dipping sauce for egg rolls?

How can I make my egg rolls extra crispy?

Cutting carbs is easy with this recipe for low-carb breakfast burritos from Delish.com.

Milk

Eggs

Keto

Low Carb

Gluten Free

Butter & Margarine

gram

butter

Seasonings

garlic powder

eggs

Cheese

shredded cheddar cheese

Lunch Meat

sliced deli ham

Fresh Vegetables

Baby Spinach

tomato

Coarse Salt

black pepper

Vitamin K

Vitamins

Cholesterol

Lutein+zeaxanthin

Beta-cryptoxanthin

Vitamin D

Sodium

Minerals

Sugar

Carbohydrates

Vitamin A

Beta-carotene

Lycopene

Dietary Fiber

Vitamin C

Trans fatty acids

Alpha-carotene

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Calories

Water

Enjoy the fantastic flavors and textures of egg rolls without the hassle of deep-frying! In this one-pan savory deconstructed egg roll bowl, ground beef, seasoned vegetables, and cauliflower rice come together for an easy, healthy, and satisfying meal.

Savory Deconstructed Egg Roll Bowl

Enjoy the delicious flavors of an egg roll without the hassle of deep-frying. Our irresistible deconstructed egg roll bowl combines ground chicken, veggies, and a savory sauce for a healthy, easy, and quick meal, perfect for meal prep and weeknight dinners!

Irresistible Deconstructed Egg Roll Bowl

This Keto-friendly Deconstructed Egg Roll Bowl offers a delightful twist to the classic egg roll, forgoing the wrapper to create a nutritious, low-carb treat. Ground chicken pairs beautifully with delightfully crunchy cabbage, seasoned with Oriental flavors such as ginger, garlic, and sesame, with a dash of heat from Sriracha. It's an easy, one-pan meal ready in 15 minutes, perfect for a quick weeknight dinner.

Keto-friendly Deconstructed Egg Roll Bowl

Delight your taste buds with these savory and cheesy steakhouse egg rolls, packed with juicy rib eye steak, provolone, green bell peppers, and onions. Perfect as a fun appetizer or a satisfying meal.

Cheesy Steakhouse Egg Rolls

Enjoy the flavors of your favorite egg roll in a deconstructed format. This deconstructed egg roll stir-fry combines stir-fried noodles, ground pork, and an array of colorful, crisp-tender vegetables, all brought together with a mouthwatering sauce.

Deconstructed Egg Roll Stir-Fry

Enjoy a burst of flavors from these Sizzling Keto Asian Deconstructed Egg Rolls, without the carbs and dairy. Kid-friendly with adjustable spiciness, this dish gets you hooked with its rich and tantalizing taste, topped off with a creamy spicy mayo.

Sizzling Keto Asian Deconstructed Egg Rolls

Satisfy your craving for restaurant-quality egg rolls with these Golden Air Fryer Egg Rolls, served with a tangy dipping sauce. Expertly seasoned and cooked to perfection in an air fryer, these egg rolls are crispy on the outside, tender on the inside, and deliciously guilt-free!

Golden Air Fryer Egg Rolls with Tangy Dipping Sauce

This egg roll soup is a warming and comforting dish that has all of the flavors of an egg roll!

Paleo Egg Roll Soup 

Ham Egg & Cheese Roll-Ups

Dairy

Baking Goods

Meat & Seafood

Produce

https://s3.amazonaws.com/grocery-project/recipe_images/ham-egg-cheese-roll-ups-1621310