Name: Golden Parmesan-Crusted Chicken Delight
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Ingredients: 3 tablespoons olive oil; 1 pound chicken breasts; 1 teaspoon Italian seasoning; 1/2 teaspoon salt; 1 cup grated parmesan cheese; 1/2 cup almond flour; 2 eggs; 1/2 teaspoon garlic powder; 1/4 teaspoon black pepper

Crusted Chicken

What ingredients do I need for Crusted Chicken?

How do I prepare the chicken for Crusted Chicken?

What is the best way to coat the chicken in the crumb mixture?

Can I make substitutions for the ingredients?

How can I prevent the chicken from drying out?

Savor the taste of this mouth-watering Golden Parmesan-Crusted Chicken Delight - tender on the inside, incredibly crispy and golden-brown on the outside. With just five easy steps and minimal ingredients, this low-carb and keto-friendly dish will soon become your go-to dinner favorite.

Milk

Eggs

Tree Nuts

Gluten Free

Lactose Free

Low Carb

Mediterranean

Oils

milliliter

olive oil

Poultry

gram

chicken breast

Seasonings

italian seasoning

salt

Cheese

grated parmesan cheese

Flour & Meal

almond flour

eggs

garlic powder

black pepper

Lutein+zeaxanthin

Vitamins

Vitamin K

Vitamin D

Manganese

Minerals

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Selenium

Vitamin A

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Dietary Folate Equivalents

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Herb-Crusted Oven-Roasted Chicken Breasts

This simplistically elegant recipe for Lemony Herb-Crusted Chicken Thighs uses Italian herbs, zesty lemon, and a colorful succulent finishing touch of rosemary to ensure every bite is filled with flavor. Cooked in chicken broth, these thighs remain tender on the inside while achieving the quintessential crispy crust, providing a meal that's as tasty as it is easy.

Lemony Herb-Crusted Chicken Thighs

These chicken thighs are covered in a crispy golden crust made from bacon, parmesan cheese, and a hint of Italian seasoning that lends a flavorful twist, creating a meal so delicious that it could turn any weeknight dinner into a special occasion. Even better, this dish is pleasantly low-carb and Keto-friendly, making it an easy and healthy option even for diet-conscious eaters.

Bacon-Parmesan Crusted Oven-Baked Chicken Thighs

Sink your teeth into these juicy, golden panko-crusted chicken thighs flavored with mustard and thyme, served alongside tender roasted carrots. This mouthwatering dish is perfect for weeknight dinners, and will impress everyone at the table.

Golden Panko-Crusted Chicken Thighs with Mustard, Thyme, and Carrots

Golden Parmesan-Crusted Chicken Delight

Baking Goods

Meat & Seafood

Dairy

https://s3.amazonaws.com/grocery-project/recipe_images/golden-parmesan-crusted-chicken-delight-2703305-1.jpeg

Slice the chicken breasts in half horizontally and place them on a cutting board. Season the chicken with Italian seasoning, garlic powder, salt, and black pepper, ensuring an even coating on both sides. Set aside.

In a shallow bowl, mix the grated parmesan cheese and almond flour together. In a separate bowl, whisk the eggs until combined.

One at a time, dip each chicken breast into the egg mixture, making sure to coat both sides, then press into the parmesan mixture. Gently press the breading onto the chicken to create an even coating, and shake off any excess.

Heat olive oil in a large non-stick skillet over medium heat. Place the breaded chicken cutlets into the pan, being careful not to overcrowd the pan. Cook for 5-6 minutes on each side, until the parmesan crust turns golden-brown and crispy, and the chicken is cooked through.

Transfer the cooked chicken cutlets to a plate lined with paper towels to remove any excess oil. Serve immediately and enjoy the delightful crunch of Golden Parmesan-Crusted Chicken!

Golden Parmesan-Crusted Chicken Delight

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