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Golden Parmesan-Crusted Chicken Delight
Savor the taste of this mouth-watering Golden Parmesan-Crusted Chicken Delight - tender on the inside, incredibly crispy and golden-brown on the outside. With just five easy steps and minimal ingredients, this low-carb and keto-friendly dish will soon become your go-to dinner favorite.
1
17 min
TOTAL TIME
531
CALORIES
$1.35
PER SERVING
Ingredients
Directions
5 STEPS
5 min
PREP TIME
12 min
COOK TIME
17 min
TOTAL TIME
1
Slice the chicken breasts in half horizontally and place them on a cutting board. Season the chicken with Italian seasoning, garlic powder, salt, and black pepper, ensuring an even coating on both sides. Set aside.
2
In a shallow bowl, mix the grated parmesan cheese and almond flour together. In a separate bowl, whisk the eggs until combined.
3
One at a time, dip each chicken breast into the egg mixture, making sure to coat both sides, then press into the parmesan mixture. Gently press the breading onto the chicken to create an even coating, and shake off any excess.
4
Heat olive oil in a large non-stick skillet over medium heat. Place the breaded chicken cutlets into the pan, being careful not to overcrowd the pan. Cook for 5-6 minutes on each side, until the parmesan crust turns golden-brown and crispy, and the chicken is cooked through.
5
Transfer the cooked chicken cutlets to a plate lined with paper towels to remove any excess oil. Serve immediately and enjoy the delightful crunch of Golden Parmesan-Crusted Chicken!
Health Info
Macros
3g
CARBS
40g
FAT
41g
PROTEIN
Allowed on these diets
GLUTEN FREE
LOW CARB
MEDITERRANEAN
Contains these allergens
MILK
EGGS
TREE NUTS
6 Recipes for Parmesan Crusted Chicken
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