Parmesan Crusted Baked Chicken Breast

Preheat the oven to 375°F and lightly grease a 8x8 oven-proof casserole dish using a cooking oil spray.

Season each chicken breast with sea salt and freshly ground pepper, then place them in the dish.

In a bowl, combine the onions, Greek yogurt, 1 cup of parmesan cheese, garlic powder, and dried rosemary.

Spread an even layer of the yogurt mixture over the surface of each chicken breast.

Bake the chicken in the oven. After 25 minutes, remove the dish, sprinkle the remaining parmesan cheese over the chicken, and then return it to the oven for an additional 20 minutes, or until the chicken is cooked through and the cheese is golden brown