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Parmesan Crusted Baked Chicken Breast
A deliciously moist chicken breast coated in a creamy Greek yogurt and parmesan mixture, then baked to golden-brown perfection. This dish is light, gluten-free, and doesn't hold back on flavor - the perfect comfort food for a weekday dinner.
2
1 hr 5 min
TOTAL TIME
762
CALORIES
$2.70
PER SERVING
Ingredients
Directions
5 STEPS
20 min
PREP TIME
45 min
COOK TIME
1 hr 5 min
TOTAL TIME
1
Preheat the oven to 375°F and lightly grease a 8x8 oven-proof casserole dish using a cooking oil spray.
2
Season each chicken breast with sea salt and freshly ground pepper, then place them in the dish.
3
In a bowl, combine the onions, Greek yogurt, 1 cup of parmesan cheese, garlic powder, and dried rosemary.
4
Spread an even layer of the yogurt mixture over the surface of each chicken breast.
5
Bake the chicken in the oven. After 25 minutes, remove the dish, sprinkle the remaining parmesan cheese over the chicken, and then return it to the oven for an additional 20 minutes, or until the chicken is cooked through and the cheese is golden brown
Health Info
Macros
9g
CARBS
43g
FAT
78g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
LOW CARB
KETO
Contains these allergens
MILK
6 Recipes for Parmesan Crusted Chicken
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