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Gluten-Free Chicken Tikka Masala
This is a recipe for a gluten free chicken tikka masala. This recipe uses Greek yogurt, coconut milk, and chickpeas.
2
574
2
40 min
TOTAL TIME
758
CALORIES
$2.21
PER SERVING
Ingredients
17 INGREDIENTS
4 SERVINGS
12 oz tomato paste
1/2 whole lime
juiced
6 tsp real salt
divided
1 can chickpeas
rinsed and drained
2 tsp paprika
4 tsp cumin
divided
1 tsp cinnamon
1 whole poblano pepper
1 cup greek yogurt
2 tsp cayenne pepper
3 cloves garlic
chopped
1 tbsp butter
2 whole chicken breasts
cubed
2 tbsp brown sugar
1 can canned coconut milk
2 tsp black pepper
2 tsp ground ginger
Directions
9 STEPS
20 min
PREP TIME
20 min
COOK TIME
40 min
TOTAL TIME
View Directions on Gluten Free Daddy
Health Info
Macros
107g
CARBS
42g
FAT
53g
PROTEIN
Allowed on these diets
GLUTEN FREE
Contains these allergens
MILK
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Frequently Asked Questions
What is Tikka Masala?
What are the key ingredients for Tikka Masala?
What kind of chicken should I use for Tikka Masala?
Do I need to marinate the chicken before cooking?
Can I make Tikka Masala without a grill?
Can I substitute the heavy cream with a dairy-free option?
How do I adjust the consistency of the sauce?
How should I store leftover Tikka Masala?
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