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Nellie Bellie
30 Minute Chicken Tikki Masala
Flavorful, hearty chicken Tikki Masala you can make in under 30 minutes. A favorite comfort food that packs a punch of nutrition, flavor, and ease. Add it to your menu rotation!
2
1
30 min
TOTAL TIME
394
CALORIES
$1.58
PER SERVING
Ingredients
11 INGREDIENTS
6 SERVINGS
1 tbsp ground ginger
1/2 cup fresh cilantro
chopped
2 tbsp olive oil
divided
6 cloves garlic
minced
1 lb chicken breast
chunked
1 medium onion
finely chopped
4 tbsp garam masala
1 tbsp lemon juice
14 oz canned coconut milk
2 tsp salt
28 oz canned diced tomatoes
Directions
19 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on Nellie Bellie
Health Info
Macros
16g
CARBS
29g
FAT
20g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
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Chicken Tikka Masala Recipe
Frequently Asked Questions
What is Tikka Masala?
What are the key ingredients for Tikka Masala?
What kind of chicken should I use for Tikka Masala?
Do I need to marinate the chicken before cooking?
Can I make Tikka Masala without a grill?
Can I substitute the heavy cream with a dairy-free option?
How do I adjust the consistency of the sauce?
How should I store leftover Tikka Masala?
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