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Nellie Bellie
30 Minute Chicken Tikki Masala
Flavorful, hearty chicken Tikki Masala you can make in under 30 minutes. A favorite comfort food that packs a punch of nutrition, flavor, and ease. Add it to your menu rotation!
2
1
30 min
TOTAL TIME
394
CALORIES
$1.58
PER SERVING
Ingredients
11 INGREDIENTS
6 SERVINGS
1 tbsp ground ginger
1/2 cup fresh cilantro
chopped
2 tsp salt
2 tbsp olive oil
divided
14 oz coconut milk
6 cloves garlic
minced
1 medium onion
finely chopped
1 lb chicken breast
chunked
4 tbsp garam masala
1 tbsp lemon juice
28 oz canned diced tomatoes
Directions
19 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on Nellie Bellie
Health Info
Macros
16g
CARBS
29g
FAT
20g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
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