Name: Garlic Parmesan Healthy Chicken Pasta
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: 1/4-1/2 tsp Crushed Red Pepper, based on spice preference; 1 lb Boneless Skinless Chicken Breast Tenderloins, cut into bite size pieces; 2 Tbsp Reduced Fat Grated Parmesan Cheese; 1 Tbsp Granular Sugar Substitute like stevia or Swerve; 1 bag Barilla Ready Pasta Rotini, or your choice of pasta; 1/2 tsp Crushed Red Pepper, omit if you're sensitive to spice; 1 Tbsp Garlic Pepper; 15 oz can Tomato Sauce; 2 Tbsp Garlic Pepper

Chicken Pasta

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A one-pan recipe for garlic parmesan chicken with a simple pasta. 

Milk

Wheat

Gluten Free

Lactose Free

Seasonings

gram

red pepper flakes

Poultry

chicken breast

Cheese

grated parmesan cheese

Sugars & Sweeteners

sweetener

Pastas & Noodles

rotini

garlic pepper seasoning

Pasta Sauces

tomato sauce

Iron

Minerals

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Thiamin (B1)

Vitamins

Calories

Water

Carbohydrates

Beta-carotene

Vitamin A

Vitamin C

Calcium

Sugar

Dietary Fiber

Cholesterol

Trans fatty acids

Pantothenic acid (B5)

Protein

Choline

Dietary Folate Equivalents

Folic Acid (B9)

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Saturated Fat

Vitamin K

Lutein+zeaxanthin

Selenium

Manganese

Copper

Zinc

Sodium

Potassium

Lycopene

Phosphorus

Magnesium

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Garlic Parmesan Healthy Chicken Pasta

Baking Goods

Meat & Seafood

Dairy

Pasta, Sauces, Grain

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