This savory Garlic-Herb Sweet Potato Mash is a delicious twist on the traditional sweet potato dish, loaded with garlic and hints of rosemary and thyme. It's the perfect creamy and flavorful side dish that will keep everyone coming back for more!
In a large pot, bring salted water to a boil and add the sweet potatoes. Cook for 15-20 minutes, or until tender when pierced with a fork. Drain the sweet potatoes in a colander.
2
In the same pot, melt butter over medium heat and sauté the minced garlic for 1-2 minutes, or until lightly golden and fragrant.
3
Add the drained sweet potatoes back to the pot, along with the whole milk, sour cream, salt, freshly cracked black pepper, chopped rosemary, and thyme leaves. Mash until smooth and creamy, adjusting the seasoning as needed.
Health Info
Macros
48g
CARBS
5g
FAT
4g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
VEGETARIAN
Contains these allergens
MILK
Frequently Asked Questions
What are mashed sweet potatoes?
What ingredients do I need to make mashed sweet potatoes?
Should I peel the sweet potatoes before mashing them?
Can I use a blender or food processor to mash the sweet potatoes?
How can I adjust the consistency of the mashed sweet potatoes?
Can I use other types of milk instead of regular milk?
How should I store leftover mashed sweet potatoes?
What are some additional ingredients I can add to my mashed sweet potatoes?