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Nom Nom Paleo

Instant Pot Mashed Sweet Potatoes

This spicy, sweet, and savory Instant Pot Mashed Sweet Potatoes recipe that can be made in 30 minutes from start to finish! Perked up with a dash of cayenne pepper, lime juice, and fresh cilantro—this vegan, Whole30, and paleo mash goes well with everything!
14
674
20
30 min
TOTAL TIME
180
CALORIES
$0.50
PER SERVING
Instant Pot Mashed Sweet Potatoes
Ingredients
7 INGREDIENTS
6 SERVINGS
Sweet Potatoes
2 lbs sweet potatoes
Cayenne Pepper
1/4 tsp cayenne pepper
Full Fat Coconut Milk
1/2 cup full fat coconut milk
Kosher Salt
1 tsp kosher salt
Garlic
2 cloves garlic
Fresh Cilantro
2 tbsp fresh cilantro
minced
Fresh Lime Juice
1 tbsp fresh lime juice
freshly squeezed
Directions
7 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on Nom Nom Paleo
Health Info
Macros
32g
CARBS
4g
FAT
2g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
VEGAN
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Frequently Asked Questions
What are mashed sweet potatoes?
What ingredients do I need to make mashed sweet potatoes?
Should I peel the sweet potatoes before mashing them?
Can I use a blender or food processor to mash the sweet potatoes?
How can I adjust the consistency of the mashed sweet potatoes?
Can I use other types of milk instead of regular milk?
How should I store leftover mashed sweet potatoes?
What are some additional ingredients I can add to my mashed sweet potatoes?