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Bianca Zapatka
Mashed Sweet Potatoes with Mushroom Gravy
This creamy Mashed Sweet Potatoes with vegan Mushroom Gravy is very easy to make, healthy, plant-based and so delicious! It’s a simple recipe that is comforting, flavorful, hearty and satisfying.
6
386
20 min
TOTAL TIME
354
CALORIES
$1.87
PER SERVING
Ingredients
17 INGREDIENTS
4 SERVINGS
salt & pepper
to taste
1 tbsp vegan butter
2 tbsp vegan butter
salt & pepper
to taste
2 tbsp fresh thyme
1 tbsp nutritional yeast flakes
1 cup vegetable broth
2 lbs potatoes
1 pinch ground nutmeg
1 whole onion
1 tbsp soy sauce
pine nuts
14 oz mushrooms
1/4 cup plant-based cream
1/4 cup plant-based milk
2 cloves garlic
2 tbsp flour
Directions
18 STEPS
5 min
PREP TIME
15 min
COOK TIME
20 min
TOTAL TIME
View Directions on Bianca Zapatka
Health Info
Macros
54g
CARBS
11g
FAT
10g
PROTEIN
Allowed on these diets
VEGETARIAN
Contains these allergens
MILK
TREE NUTS
WHEAT
SOYBEANS
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Frequently Asked Questions
What are mashed sweet potatoes?
What ingredients do I need to make mashed sweet potatoes?
Should I peel the sweet potatoes before mashing them?
Can I use a blender or food processor to mash the sweet potatoes?
How can I adjust the consistency of the mashed sweet potatoes?
Can I use other types of milk instead of regular milk?
How should I store leftover mashed sweet potatoes?
What are some additional ingredients I can add to my mashed sweet potatoes?
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