Name: Savory Mashed Sweet Potatoes
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Ingredients: 1 tbsp butter; 2 tbsp olive oil; 1 1/2 lb sweet potatoes, cut in half lengthwise; 1/2 tsp salt; 3/4 tsp balsamic vinegar; 4 plump garlic cloves, with peel on; 2 tbsp milk; 2 tsp brown sugar

Mashed Sweet Potatoes

What ingredients do I need to make mashed sweet potatoes?

Should I peel the sweet potatoes before mashing them?

Can I use a blender or food processor to mash the sweet potatoes?

How can I adjust the consistency of the mashed sweet potatoes?

Can I use other types of milk instead of regular milk?

How should I store leftover mashed sweet potatoes?

What are some additional ingredients I can add to my mashed sweet potatoes?

A delicious sweet potato side dish that is slightly sweet and savory. 

Milk

Vegetarian

Butter & Margarine

gram

butter

Oils

milliliter

olive oil

Fresh Vegetables

sweet potato

Seasonings

salt

Vinegar

balsamic vinegar

garlic

milk

Sugars & Sweeteners

brown sugar

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Vitamins

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Alpha-carotene

Cholesterol

Cyanocobalamin (B12)

Selenium

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Savory Mashed Sweet Potatoes

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