Name: Fiery Penne Arrabbiata
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 1 teaspoon dry parsley flakes; 1/4 teaspoon freshly cracked black pepper; 4 garlic cloves, minced; 1/2 cup Parmigiano Reggiano, grated; 1 pound penne pasta; 1 1/2 teaspoons salt; 1 teaspoon Italian seasoning; 1/4 cup olive oil; 1 small onion, finely chopped; 1 tablespoon tomato paste; 1 teaspoon red chili flakes; 1 teaspoon sugar; 1 28-ounce can crushed tomatoes

Arrabbiata Sauce

This mouthwatering Fiery Penne Arrabbiata features a spicy tomato sauce combined with perfectly cooked penne pasta. In less than 30 minutes, enjoy this delicious Italian dish for a satisfying weeknight meal.

Milk

Wheat

Vegetarian

Seasonings

gram

dried parsley

black pepper

Fresh Vegetables

garlic

Cheese

parmigiano reggiano cheese

Pastas & Noodles

penne pasta

salt

italian seasoning

Oils

milliliter

olive oil

onion

Canned Vegetables

tomato paste

red pepper flakes

Sugars & Sweeteners

sugar

crushed tomatoes

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Niacin (B3)

Vitamins

Pantothenic acid (B5)

Vitamin B6

Beta-cryptoxanthin

Lycopene

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Lutein+zeaxanthin

Dietary Folate Equivalents

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Choline

Alpha-carotene

Beta-carotene

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Fiery Penne Arrabbiata

Baking Goods

Produce

Dairy

Pasta, Sauces, Grain

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In a large pan, heat the olive oil over medium heat and sauté the chopped onion until slightly translucent, about 3 minutes.

Add the minced garlic and cook for another 1 minute until the raw garlic smell disappears.

Stir in the red chili flakes, and cook for another 30 seconds.

Add the crushed tomatoes, salt, black pepper, Italian seasoning, dry parsley flakes, tomato paste, and sugar to the pan. Stir well to combine.

Reduce the heat to medium-low, cover, and simmer for about 15 minutes, stirring occasionally to prevent sticking.

Meanwhile, cook the penne pasta according to package instructions. Drain the pasta, reserving 1/2 cup of the pasta water.

Add the cooked penne pasta and Parmigiano Reggiano to the sauce in the pan. Stir well to combine. If needed, add some reserved pasta water to adjust the consistency.

Serve the Fiery Penne Arrabbiata immediately, topped with additional Parmigiano Reggiano if desired.

Fiery Penne Arrabbiata

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