Name: Easy Chopped Salmon Salad
Prep time: 10 min
Total time: 10 min
Ingredients: 8 oz. salmon; 3 cups cucumber; ¾ cup red onions; 1 medium avocado; 3 cups red bell peppers; 4 cups lettuce; 1 tbsp fresh parsley; 1.5 tablespoons freshly squeezed lemon juice; 3 tbsp extra virgin olive oil; Salt and fresh ground black pepper to taste

Salmon Salad

What ingredients do I need to make Salmon Salad?

How do I select fresh salmon for the salad?

Can I use canned salmon instead of fresh salmon?

What cooking techniques can I use to prepare the salmon?

Can I add other ingredients to the salad?

How can I change the consistency or texture of the salad?

What are common mistakes to avoid when making Salmon Salad?

How should I store leftover Salmon Salad?

This salmon salad recipe makes a main dish salad with chopped vegetables, flaky fish, and tangy citrus dressing. It has plenty of protein and healthy fats, so it's nutritious and delicious!

Fish

Mediterranean

Paleo

Whole 30

Seafood

gram

salmon

Fresh Vegetables

cucumber

red onion

Fresh Fruit

avocado

red bell pepper

lettuce

fresh parsley

Juice

milliliter

lemon juice

Oils

extra virgin olive oil

Seasonings

Salt & Pepper

Cholesterol

Trans fatty acids

Selenium

Minerals

Vitamin D

Vitamins

Vitamin K

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Thiamin (B1)

Iodine

Calories from Fat

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin A

Vitamin C

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

This Crispy Salmon Salad with Lemony-Dijon Dressing features a mix of fresh greens, tender salmon, and a zesty homemade dressing. It's the perfect quick, healthy, and flavorful meal that your family will love.

Crispy Salmon Salad with Lemony-Dijon Dressing

Get ready for a flavor explosion with these ultra-fresh and satisfying Smoked Salmon Salad Wraps! They make the perfect on-the-go lunch or light dinner. The crispy baby gem lettuce, combined with the smoky, rich salmon and zest-tangy cream is a combination that will make your taste buds dance.

Luscious Smoked Salmon Salad Wraps

Enjoy a healthy and flavorful bowl of fresh veggies, perfectly broiled salmon, and creamy green goddess dressing. This meal is perfect for those who enjoy a balance of protein and greens in their diet, and the added touch of mint provides a refreshing twist.

Green Delight Salmon Salad

Feast your eyes and sate your appetite with our Rainbow Salmon Salad crowned with perfect poached Eggs. Fresh salmon steamed to perfection, tossed with vibrant mixed vegetables and a punchy Dijon vinaigrette, then topped with a gently poached egg. Each bite delivers a symphony of flavors, creating a nutritious and satisfying meal for four.

Rainbow Salmon Salad Crowned with Poached Eggs

This dish features succulent honey-glazed salmon served on top of a nourishing quinoa salad, full of vibrant flavors of sweet cranberries, crispy carrots and celery, and flavorful toasted pecans. This is a balanced one-dish meal perfect for dinner or lunch, and is ready in less than an hour.

Honey-Glazed Salmon over Berry Nutty Quinoa Salad

This Easy Balsamic Salmon Salad is the perfect meal for something a little light, simple to prepare, and full of flavor. Perfectly baked salmon is topped with a delicious dressing and then served atop a salad with the same delicious dressing.

Easy Balsamic Salmon Salad

This quick and easy Sushi-inspired Spicy Canned Salmon Rice Bowl makes a great budget-friendly, high protein lunch!

Spicy Canned Salmon Salad Rice Bowl

Flavorful smoked salmon, silky avocado, and a bright Dijon honey vinaigrette bring the most incredible flavors and colors to this company-worthy smoked salmon salad!

Avocado Smoked Salmon Salad with Dijon Honey Vinaigrette

Easy Chopped Salmon Salad

Meat & Seafood

Produce

Beverages

Baking Goods

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