Name: Creamy Lemon Chicken Soup with Spinach
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 tablespoon Italian seasoning; 1 cup chopped carrots; 1/4 cup cornstarch; 1 cup chopped celery; 1 cup baby spinach; 1/4 cup chopped parsley; 5-6 cloves garlic; 1 large sweet onion; 1 pound boneless chicken breasts; 1 cup grated parmesan cheese; 2 teaspoons lemon zest; 8 cups chicken broth; 1/2 cup heavy cream; salt and pepper; 2 tablespoons butter

Chicken Soup

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A Low Carb  Creamy Chicken Soup Recipe with Lemon, Parmesan, and Spinach!

Milk

Low Carb

Gluten Free

Mediterranean

Seasonings

gram

italian seasoning

Fresh Vegetables

carrot

Flour & Meal

cornstarch

celery

Baby Spinach

fresh parsley

garlic

sweet onion

Poultry

chicken breast

Cheese

grated parmesan cheese

Fresh Fruit

lemon

Stocks & Broths

milliliter

chicken broth

Creams & Creamers

heavy cream

Salt & Pepper

Butter & Margarine

butter

Vitamin B6

Vitamins

Lactose

Carbohydrates

Beta-carotene

Vitamin A

Choline

Dietary Folate Equivalents

Pantothenic acid (B5)

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Cholesterol

Potassium

Minerals

Phosphorus

Magnesium

Iron

Calcium

Sugar

Protein

Calories

Water

Lutein+zeaxanthin

Dietary Fiber

Trans fatty acids

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Manganese

Copper

Zinc

Sodium

Beta-cryptoxanthin

Alpha-carotene

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Creamy Lemon Chicken Soup with Spinach

Baking Goods

Produce

Meat & Seafood

Dairy

Meal

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