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Crave-worthy Cobb Salad with Sweet Heat Dressing

Name: Crave-worthy Cobb Salad with Sweet Heat Dressing
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 1 tablespoon Dijon mustard; 1/2 teaspoon crushed red pepper flakes; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1 teaspoon minced garlic; 3 tablespoons red wine vinegar; 1 tablespoon lemon juice; 1 teaspoon Swerve sweetener; 1 head romaine lettuce, chopped; 16 ounces cooked, sliced grilled chicken; 8 ounces bacon, cooked and crumbled; 3 large hard-boiled eggs, chopped; 1 avocado, sliced; 2 plum tomatoes, diced; 1/3 cup blue cheese crumbles; 1/3 cup extra virgin olive oil

This Crave-worthy Cobb Salad showcases a harmonious blend of crunchy romaine lettuce, crispy bacon, tender chicken, creamy avocado, and blue cheese crumbles. The Sweet Heat Dressing ties everything together, adding a delightful zing to this low-carb meal. Substitute blue cheese with feta if you pref...

40 min

TOTAL TIME

495

CALORIES

$2.60

PER SERVING

Ingredients

DRESSING

6 SERVINGS

1 tbsp dijon mustard

1/2 tsp crushed red pepper flakes

1/2 tsp salt

1/4 tsp black pepper

1 tsp minced garlic

3 tbsp red wine vinegar

1 tbsp lemon juice

1 tsp swerve sweetener

1/3 cup extra virgin olive oil

1 head romaine lettuce

chopped

16 oz cooked sliced grilled chicken

8 oz bacon

cooked and crumbled

3 large hard-boiled eggs

chopped

1 whole avocado

sliced

2 whole plum tomatoes

diced

1/3 cup blue cheese crumbles

Directions

DRESSING

20 min

PREP TIME

20 min

COOK TIME

40 min

TOTAL TIME

In a small bowl, whisk together red wine vinegar, lemon juice, Dijon mustard, minced garlic, Swerve sweetener, crushed red pepper flakes, salt, and black pepper.

Slowly drizzle in the extra virgin olive oil while continuously whisking the mixture until emulsified. Set aside.

FINISH WITH

In a large bowl, arrange the chopped romaine lettuce. Top with cooked, sliced grilled chicken, cooked and crumbled bacon, chopped hard-boiled eggs, sliced avocado, diced plum tomatoes, and blue cheese crumbles.

Drizzle the Sweet Heat Dressing over the salad, using the desired amount. Gently toss the salad to combine everything. Adjust salt and pepper to taste and serve immediately. Enjoy your delicious Crave-worthy Cobb Salad!

Health Info

Macros

CARBS

39g

FAT

28g

PROTEIN

Allowed on these diets

LOW CARB

Contains these allergens

MILK

EGGS